Living Therapy

Welcome to Living Therapy, a premier wellness center located in the heart of Louisville. This innovative practice offers a unique blend of holistic therapy and emotional healing, tailored to support individuals on their journey toward personal growth and self-discovery. At Living Therapy, clients can engage in transformative experiences through Authentic Communication Groups, where they learn to express their inner selves in a supportive environment, fostering deeper connections with others.

For those seeking to explore their emotions, the Emotional Processing technique provides essential tools to manage feelings using the RAIN method (Recognize, Accept, Investigate, Non-identification), promoting emotional resilience. Additionally, the Writing From Within program equips participants with a powerful self-therapy writing process, enhancing clarity and peace within.

Living Therapy also specializes in Unlimited Holistic Therapy, offering one-on-one sessions and intimate group settings designed to create a complete healing environment. Clients benefit from classes that support emotional and spiritual education, alongside community events that nurture a supportive healing family.

With a focus on meditation and parts-based learning groups, Living Therapy encourages self-awareness and personal development, allowing clients to gain hands-on experience in the parts-based healing model. This unique approach sets Living Therapy apart as a leading destination for those seeking profound emotional growth and holistic well-being in Louisville. Experience the warmth and expertise of Living Therapy, where healing and personal transformation await.