502 Power Yoga
Located in the heart of Louisville, 502 Power Yoga offers a holistic approach to health and wellness, blending traditional practices with modern fitness. With a diverse range of services, including Ayurvedic Services like Ayurveda, Tea & Treats, led by Sarah Teeple, members can explore the ancient wisdom of Ayurveda while enjoying community events that promote well-being.
Fitness enthusiasts will appreciate the innovative YOD (Yoga+HIIT) classes that integrate high-intensity interval training into Power Vinyasa sessions, providing a unique way to enhance physical fitness and yoga practice. For those seeking relaxation, the Float at Blissful Relaxation therapy offers a complimentary monthly float for members, promoting mental clarity and deep relaxation.
In addition to engaging yoga classes like Friday Flow and Yin Yoga, 502 Power Yoga features the Meditate & Rejuvenate class, which combines restorative practices with guided meditation for a truly rejuvenating experience. The studio also hosts unique events such as the Sound Bath & Yin, led by Cami Glauser, and exciting Wellness Retreats like the Tulum 2025 Yoga Retreat, ensuring a well-rounded approach to health.
Further enhancing the community experience, 502 Power Yoga offers Yoga Teacher Training for aspiring instructors, fostering growth and empowerment within the yoga community. With rentals available for yoga mats at just $5, the studio welcomes everyone to join in on the journey towards wellness. Visit 502 Power Yoga to discover the transformative benefits of their specialized programs and classes.
Customer Reviews
Sue C.
When I first stepped into this yoga space, I was a bit nervous, hoping to find a place where I truly felt included. From my very first class, I was welcomed with open arms! The instructors created such a judgment-free environment, which made it easy to focus on my practice without the stress of trying to keep up. I’ve dabbled in various classes, from Power Vinyasa to the more soothing Yin Yoga, and each time, I felt my worries melt away. Plus, the energy of the community is incredibly uplifting! If you’re looking for a supportive vibe where you can truly unwind and recharge, I can’t recommend it enough. It’s become a little oasis for me in my busy life.
Herminia W.
When I first walked into the studio in Louisville, I was welcomed with such genuine friendliness that I instantly felt at home. As a fitness enthusiast, I've tried various places, but the variety of Vinyasa classes here truly sets it apart. Each instructor brings their unique flair, which keeps things exciting and engaging. I particularly enjoyed how attentive and encouraging they were throughout the practices. It's refreshing to have a space that not only focuses on fitness improvement but also fosters a sense of community. I'm already looking forward to my next session!
Carla K.
The moment I stepped into this yoga studio, I felt an overwhelming sense of community and support. I had been considering becoming a certified yoga teacher for a while, and their teacher training program made all the difference for me. The instructors are not only incredibly knowledgeable but also genuinely invested in each student's growth. I left every class feeling energized and empowered, and the friendly atmosphere made it easy to connect with fellow aspiring instructors. If you're looking to level up your fitness journey while also diving deep into yoga, this is definitely the place to be!
Service Filters
Services Offered
Friday Flow
Price: Price not available
Hearts & Hips
Price: Price not available
Yoga Classes
Price: 30 Days for $45
Yoga Class Offerings
Price: Price not available
Float At Blissful Relaxation
Price: Price not available
Meditate & Rejuvenate
Price: Price not available
Mats Rentals
Price: Price not available
Sound Bath & Yin
Price: Price not available
Slow & Strong
Price: Price not available