Living Balance.

Located in the heart of Asheville, Living Balance is a premier health and wellness center dedicated to fostering mental and emotional well-being through a comprehensive range of services. Specializing in Eating Disorder Evaluations, this facility offers in-depth assessments for individuals seeking support, priced at $450.00. Their expert team utilizes evidence-based approaches, particularly through Dialectical Behavior Therapy (DBT), making it an ideal choice for those grappling with anxiety and eating disorders.

In addition to therapeutic services, Living Balance encourages mindfulness and clarity through their meditation practices, designed to enhance mental resilience and relaxation. The center also provides low-cost/sliding scale therapy options ranging from $30.00 to $50.00, ensuring that quality mental health support is accessible to everyone in the Asheville community.

Yoga enthusiasts will find a welcoming environment at Living Balance, where various yoga styles are offered to promote the integral connection between body and mind. This holistic practice not only enhances physical fitness but also supports emotional health, making it a perfect complement to therapy sessions, which are available at $225.00.

Whether you are seeking individualized support or a calming space to practice mindfulness, Living Balance stands out as a beacon of health and wellness in Asheville. With a commitment to personalized care and a nurturing atmosphere, this center invites individuals on their journey to finding equilibrium in their lives.