Litehouse Wellness

Discover a serene haven for health and wellness at Litehouse Wellness in Dallas, where a diverse range of services is tailored to meet the unique needs of the community. This wellness center specializes in culturally inclusive yoga classes specifically designed for Black men and boys, fostering a supportive environment that promotes physical and mental well-being.

In addition to yoga, Litehouse Wellness offers expert massage therapy delivered by a senior certified professional coder and skilled massage therapist. This personalized approach ensures that clients receive top-notch muscle therapy that caters to their individual needs, enhancing relaxation and recovery.

For those seeking holistic healing, the center features dedicated Reiki healing sessions led by experienced practitioners, providing an opportunity to restore balance and harmony within the body. Moreover, the Yoga and Mindfulness Classes, taught by a certified RYT500/300MT instructor, combine physical postures with mindfulness techniques to enrich overall health.

A standout offering at Litehouse Wellness is the Broga program, where men are trained to become yoga and meditation teachers, empowering them to share their journey with others. Nestled in the heart of Dallas, this wellness center invites individuals to immerse themselves in a nurturing atmosphere that champions health, community, and personal growth. Experience the transformative power of wellness at Litehouse Wellness, where every service is crafted with care and expertise.