Lisa Ernst Meditation

Discover tranquility and personal growth at Lisa Ernst Meditation, a cherished wellness destination in Nashville. Specializing in comprehensive meditation services, Lisa offers a nurturing environment for both beginners and experienced practitioners. Her unique approach combines Dharma Talks and structured guided meditations that deepen understanding and enhance mindfulness practices.

Join the vibrant community at Lisa Ernst Meditation through engaging community meditation sessions or partake in enriching meditation retreats. Notable offerings include the serene Fall Meditation Retreat at St Mary’s Sewanee, designed to cultivate compassionate presence and equip participants with tools to navigate life's challenges. Additionally, the Four Night Retreat in Big Bear California with renowned teacher Trudy Goodman promises an immersive experience in a breathtaking setting.

For those seeking personalized support, Lisa provides one-on-one meditation guidance and mentoring, tailored to individual needs and experiences. Her skillful techniques help clients address habitual patterns, fostering self-compassion and resilience.

Whether you’re drawn to the peace of structured retreats or the community of group meditations, Lisa Ernst Meditation is dedicated to fostering a supportive space for spiritual exploration and growth in the heart of Nashville. Embrace the opportunity to transform your meditation practice and cultivate deeper insights into your life’s journey.