Hola Yoga
Welcome to Hola Yoga, a premier health and wellness sanctuary nestled in the vibrant city of Nashville. This inviting studio offers a diverse range of fitness classes designed to enhance your physical and mental well-being. Experience the energizing Power Lunch, a quick, dynamic vinyasa flow that revitalizes your day, or indulge in the harmonious blend of Flow + Barre, perfect for building strength and mobility.
For those seeking tranquility, Hola Yoga provides a variety of Meditation classes that explore different techniques to help settle the mind and promote relaxation. The studio's Prenatal Yoga sessions are thoughtfully crafted to support mothers-to-be, guiding them through the transformative journey of pregnancy with grace and ease.
Whether you are looking for personalized guidance through Private Instruction or desire the richness of community with Community Yoga, Hola Yoga caters to all levels and preferences. The unique Sound Bath sessions offer a restorative experience that harnesses the power of sound vibrations for deep healing.
With a commitment to holistic wellness, Hola Yoga also features specialized programs like Yoga Therapy and enriching Yoga Retreats that deepen your practice and understanding of yoga. Join the welcoming community at Hola Yoga and embrace a path toward improved health and vitality in the heart of Nashville.
Customer Reviews
April B.
I never expected to find such a welcoming community! Meagan leads the yoga classes with such enthusiasm and warmth that it makes me excited to roll out my mat every morning. Each session leaves me feeling centered and ready to tackle the day, and I definitely notice a positive shift in my stress levels. The mix of movements and meditation keeps things fresh, and I genuinely feel like I belong here. Plus, the friendly vibes from both staff and fellow yogis just seal the deal. Highly recommend if you're looking for a place that motivates you to start your day right!
Janet R.
Right from the moment I stepped into the cozy studio in Nashville, I felt a wave of calm wash over me. I’ve always been on the lookout for a place that could help deepen my yoga practice, and I finally found it here. The variety of classes offered is impressive—from dynamic flows to relaxing restorative sessions. I particularly enjoyed the Flow + Core class, which challenged me while enhancing my strength and balance. The instructors are not only knowledgeable but also incredibly supportive, guiding me through new poses with enthusiasm and patience. It's a welcoming environment where yogis of every level can thrive. I also joined a meditation session, which truly helped me ground myself and feel connected. Coming out of each class, I notice tangible improvements in both my fitness and overall mindset. I can’t recommend this place enough for anyone in Nashville looking to elevate their yoga journey!
Colleen A.
The moment I stepped into the heated vinyasa class, I felt a wave of calm wash over me. There’s something magical about that blend of heat and yoga that makes you feel truly connected to the earth and your own body. Sara Jane, our instructor, was absolutely fantastic—her encouragement and detailed guidance made every pose feel achievable, yet challenging. I went in with a mind buzzing from the day’s stresses, and left feeling centered and recharged. It was like a mini-retreat right in the middle of my week! If you're looking for a way to reset and tap into your inner strength while feeling tied to nature, this class is an absolute must-try!
Service Filters
Services Offered
Barre
Price: Price not available
Flow + Barre
Price: Price not available
Slow Flow
Price: Price not available
Flow + Restore
Price: Price not available
Flow + Core
Price: Price not available
Candlelight/Sundown Heated Vinyasa
Price: Price not available
Community Yoga
Price: Price not available
Power Lunch
Price: Price not available
Yoga Classes
Price: Price not available