Lindsey Mathes Nutrition

Located in the heart of Columbus, Lindsey Mathes Nutrition offers a holistic approach to health and wellness, specializing in Nutrition Counseling and Family Therapy. With a dedicated focus on mental, emotional, and physical well-being, Lindsey provides a safe and supportive environment for those navigating the complexities of food relationships and family dynamics.

One of the standout services is the Disordered Eating Support and Recovery, where individuals receive compassionate guidance tailored to their unique challenges. As a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, Lindsey empowers clients to dismantle harmful beliefs about food and body image, fostering sustainable changes that promote long-term health.

Families seeking to strengthen their bonds can benefit from personalized Family Therapy sessions, lasting 60-90 minutes, designed to address and resolve conflicts while enhancing communication. Follow-up sessions allow for ongoing support and adjustment, ensuring families feel heard and understood.

In addition to these offerings, the Initial Session provides a comprehensive introduction to Lindsey's methods, allowing clients to express their goals and concerns in a welcoming atmosphere.

With a commitment to personalized care and evidence-based practices, Lindsey Mathes Nutrition stands out as a beacon of support for individuals and families in Columbus striving for a healthier, more balanced life. Experience the transformative power of mindful nutrition and family therapy in a nurturing setting that prioritizes your well-being.