Light On Anxiety

Effective treatment for anxiety and related conditions.

Various therapies aimed at treating anxiety disorders.

Offers comprehensive training and support to help individuals incorporate mindfulness as a valuable tool within their anxiety management.

Efficient, effective, action-oriented treatment for anxiety and related disorders. Focuses on making treatment short-term and helping clients serve as...

Cognitive therapy to learn to ‘talk back’ to worry thoughts and guided exposure therapy to feared stimuli.

Treatment for anxiety in children and adolescents.

Conducting thorough assessments and working closely with teens and their families to determine suitable medication options.

Therapy and psychiatric services for ongoing anxiety treatment.

Involves gradually exposing individuals to physical sensations that provoke anxiety or discomfort to help desensitize them.

A therapeutic approach that encourages individuals to engage in meaningful activities to combat depression and anxiety, leading to improved mood and o...

CBT and exposure-based treatment approaches tailored to decrease anxiety in children and adolescents.

Management of chronic health issues and pain.

Integrated treatment plans that combine evidence-based CBT therapy with medication management to address both the psychological and physiological aspe...

Cognitive Behavioral Therapy (CBT) empowers you to identify and change the thoughts and behaviors contributing to ADHD. In a supportive and collaborat...

Our approach involves a careful integration of CBT and medication, depending on patient preferences and clinical needs, to address both the biological...

CBT-based therapy for panic disorder entails learning to identify and challenge negative thought patterns associated with panic.

Flexible scheduling option for cognitive behavioral therapy.

Range of services to help cope with and manage anxiety.

We provide you with the tools to decrease anxiety and increase life satisfaction, including cognitive therapy to learn to “talk back” to worry thought...

This treatment group is led by experienced clinicians and offers structured, data-driven techniques that empower you to regain control and improve you...

Designed for addressing anxiety in teenagers, engaging them in a collaborative journey, creating a safe space for exploration and self-reflection.

Combines cognitive-behavioral techniques with mindfulness strategies, helping individuals learn to regulate emotions and cope with distressing situati...

One-on-one executive coaching for high-level professionals.

Enhancing knowledge and skills of therapists and staff members in anxiety treatment.

Providing information regarding anxiety and related disorders.

A complimentary meeting with a Care Manager to learn more about services and determine if Light On Anxiety may be the right provider for therapy and p...

Customized mental health and wellness solutions to businesses, schools and community organizations.

Therapeutic approach that respects and integrates cultural diversity.

Therapeutic support focused on managing career-related stress.

Therapy aimed at helping couples improve their relationship problems.

Antidepressants such as selective serotonin reuptake inhibitors (SSRIs) may be prescribed to target symptoms of anxiety.

Therapeutic support tailored for the LGBTQIA+ community.

Treatment for Avoidant/Restrictive Food Intake Disorder.

Treatment for body image issues.

Treatment for habits like hair pulling and skin picking.

An action-oriented treatment approach to OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions.

A key component of CBT for OCD that helps individuals confront their fears directly and gradually build tolerance to the anxiety provoked by their obs...

An action-oriented treatment approach to OCD and other anxiety-related conditions involving gradual exposure to fears and training the brain to diseng...

Approach for treating anxiety and related disorders

A type of therapy that addresses issues that affect the health and functioning of a family.

Pharmacogenomic testing can help empower you and your doctor with the exact information needed to prescribe you the best medication.

Therapy designed for individuals experiencing complicated grief.

Therapy with peers facing similar challenges.

Therapeutic services addressing hair pulling disorder.

Therapy aimed at managing sleep-related issues.

A structured program offering treatment while allowing individuals to maintain their daily routines.

A customizable and client-centric therapeutic program designed to help individuals with severe anxiety and OCD, providing comprehensive care through f...

Therapeutic support for managing learning disabilities.

Consultation and testimony regarding assessment and treatment of anxiety and related disorders.

Support and therapy targeting skin picking behavior.

Includes the use of Selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) to target symptoms of anx...

Provided by Board Certified Psychiatric Mental Health Nurse Practitioners.

Both virtual and in-person options with a specialization in Anxiety treatment

Based on the evaluation, we carefully select the most appropriate medication options for your symptoms and unique needs.

Medication can play a crucial role in managing ADHD symptoms, helping you to focus, and enhance your overall daily functioning.

Selective serotonin reuptake inhibitors, commonly prescribed medications like sertraline (Zoloft), escitalopram (Lexapro), and fluoxetine (Prozac) to ...

Guidance and support for treating anxiety, OCD, depression, and grief.

Mental health is a complex interplay of biological and psychological factors, and medication can be a valuable part of your treatment.

Therapeutic approach that integrates the mental and emotional facets with physical health and wellness.

A practice that involves paying attention to the present moment without judgment, promoting greater self-awareness and emotional regulation.

Client-centered counseling style for eliciting behavior change by helping clients explore and resolve ambivalence.

Serotonin-norepinephrine reuptake inhibitors, including venlafaxine (Effexor) and duloxetine (Cymbalta), recommended to treat GAD.

Comprehensive evaluation of cognitive, emotional, and behavioral functioning using standardized tests and procedures. Assesses conditions like ADHD, l...

A core foundational service offered to assist in mental health treatment.

Targeted assessments for various issues such as Autism Spectrum Disorder, Behavioral Concerns, Cognitive Functioning, and Mental Health Diagnostic Cla...

CBT-based tools to assist parents in guiding their child through anxiety and related conditions, including comprehensive evaluation, customized treatm...

Action-oriented tools and skill enhancement exercises to assist parents in guiding their children towards wellbeing.

This group offers evidence-based Cognitive Behavioral Therapy (CBT) techniques tailored specifically for parents to manage stress and reduce anxiety.

Support and coaching for parenting challenges.

Resources and support for parents dealing with anxiety-related issues.

A core component of CBT used to treat anxiety disorders, OCD, and related conditions, helping individuals tolerate anxiety through repeated exposure.

ERP is an action-oriented treatment approach to OCD, intrusive or ego-dystonic thoughts, and other anxiety-related conditions.

Exposure and Response Prevention (ERP) is the gold standard treatment to move through and past obsessive-compulsive disorders (OCD) and related sympto...

Systematically confronting and processing feared thoughts or memories in the imagination to reduce their emotional impact.

Support and therapy for anxiety related to pregnancy and postpartum experiences.

Conduct thorough psychiatric assessments to understand your unique needs and circumstances.

Treatment for anxiety related to performance and public speaking.

Therapy focused on managing anxiety linked to public speaking and performances.

CBT-based tools applied to help improve parenting strategies and manage stress.

Maintain vigilance over the effectiveness of your treatment and regularly review for any necessary adjustments.

Therapeutic services addressing obsessive-compulsive disorder related to sexual orientation.

Cognitive Behavioral Therapy for insomnia and sleep-related anxiety.

Treatment for Tourette Syndrome and related tic disorders.

Therapeutic exploration of spirituality as it relates to wellness.

Support and therapy for individuals dealing with substance misuse issues.

We offer ongoing support and adjustments to your treatment plan as needed, ensuring a comprehensive and personalized approach to your path to healing.

Services to ensure patients receive the best treatment

Schedule as you go appointments for immediate help with stress and anxiety.

53 minute sessions with doctorate level therapists

Involves facing feared situations or stimuli in real-life settings to confront and overcome fears.

53 minute sessions with master level therapists

Includes individual therapy sessions, group therapy, and intensive outpatient treatment.

General therapy services provided by qualified professionals.

Pre-scheduled therapy appointments for regular and ongoing support.

Dissemination of high quality treatment and information.

Therapeutic services addressing symptoms of PTSD.

Our experienced team works collaboratively to create an individualized treatment plan that assists you in meeting your treatment goals as effectively ...

Combines therapy including CBT and medication management to address both psychological and physiological aspects of parenting stress.

Immediate care appointments for mental health services.

Therapeutic services focusing on health issues specific to women.