LifeStance Health
LifeStance Health, located in the heart of San Diego, offers a comprehensive range of mental health services designed to foster emotional well-being and personal growth. Specializing in Acceptance and Commitment Therapy (ACT), this center empowers individuals to embrace their emotions while committing to their core values, promoting resilience and mindfulness in everyday life.
The dedicated team at LifeStance Health also provides Addiction Psychiatry, focusing on tailored care for children, adolescents, and adults struggling with substance use. Their expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) allows clients to transform negative thought patterns, equipping them with essential coping strategies.
Children's mental health is a priority at LifeStance, with specialized Child and Adolescent Therapy and Child-Parent Relationship Therapy aimed at improving family dynamics. Additionally, the center offers Family Therapy and Couples Therapy to help strengthen relationships and foster healthier communication.
With a commitment to innovative approaches, LifeStance Health incorporates Biofeedback Therapy and Mindfulness techniques, enabling clients to gain real-time insights into their physiological responses and cultivate greater self-awareness. Their Medication Management services ensure clients receive comprehensive support for their mental health conditions.
Conveniently offering Online Therapy Services, LifeStance Health makes it easier for individuals in San Diego and surrounding areas to access the support they need from the comfort of their homes. With a warm and professional atmosphere, LifeStance Health stands out as a beacon of hope and healing in the San Diego mental health landscape.
Customer Reviews
Brent S.
From the start, the vibe was welcoming. Dr. Mauro took the time to really listen, which felt refreshing. I've been seeking mental health improvement in Carmel Valley, and I couldn't have asked for a better experience. The support I received was genuine and motivating, making me feel understood and empowered to take positive steps forward. I left feeling optimistic and equipped with practical tools that I can use in my daily life. If you're in the area and looking for quality mental health support, I highly recommend giving this place a try.
Bertha M.
I’ll never forget my first consultation. Dr. Mauro made me feel immediately at ease. He listened intently to my concerns, like I was the only person in the room. It’s rare to find someone who genuinely respects your thoughts and feelings. Every question I had was met with thoughtful answers, and I walked out feeling not only heard but empowered to tackle my issues. The atmosphere was warm and inviting, and the staff were super friendly. It felt more like talking to a supportive friend than a doctor. I can't recommend this enough for anyone looking to address personal challenges!
Service Filters
Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Price not available
Child And Adolescent Psychiatry
Price: Price not available
Biofeedback
Price: Price not available
Child And Adolescent Therapy
Price: Price not available
Dialectical Behavior Therapy (DBT)
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Couples Therapy
Price: Price not available
Family Therapy
Price: Price not available
Child-Parent Relationship Therapy
Price: Price not available