Lex Gillan & The Yoga Institute

I must say, my experience here in Houston's Astrodome Area has been nothing short of transformative! I recently took a yoga instructor class with Lex Gillan, and wow, the depth of knowledge I gained was outstanding. Lex and Farida have this incredible way of teaching that not only focuses on the poses but also emphasizes the importance of breath and movement – it truly resonated with me. The environment was warm and encouraging, making it easy to ask questions and delve deeper into my understanding of yoga. The classes were both invigorating and enlightening, and I left feeling more confident in my abilities to teach others. If you're looking to improve your fitness and maybe even explore the idea of teaching yoga, I can't recommend this enough. Houston's yoga scene definitely shines through this amazing place!

I’ll never forget the transformative journey I went through during my yoga training course here! From day one, I felt an incredible sense of support from Lex and Farida, who were not just instructors but mentors guiding us every step of the way. The course was comprehensive, blending all aspects of yoga philosophy with practical teaching skills, which truly prepared me to open my own studio. What I loved most was the emphasis on community and connection—every class was a chance to deepen our practice and form lasting friendships. The workshops on the business of yoga were invaluable, covering everything from financial planning to ethical practices in a way that felt approachable and engaging. If you’re looking to dive deep into yoga and maybe even start your own studio, I’d highly recommend this place—it’s a warm, welcoming environment that feels like home!

I never expected to love every second of my 200-hour yoga teacher training at Lex Gillan & The Yoga Institute. From the moment I walked in, the friendly atmosphere made me feel right at home. Lex's teaching style is engaging and supportive, making even the most challenging concepts feel manageable. I found the combination of various yoga styles and mindfulness techniques to be a game-changer for my personal practice. The supportive community here encouraged me to dive deeper into my yoga journey while also focusing on the business side of things, which was incredibly valuable. If you're looking to change your life through yoga, I can't recommend this place enough!