Learn 2 Eat Right

Protocol targeting cholesterol management to support heart health.

Educating older adults on what they need to do to prevent, manage or reverse conditions and live an active, independent life late into their senior ye...

Focus on educating seniors about nutritious foods and activities for maintaining health and independence.

Protocol focused on improving cognitive function and overall brain health.

Includes one 90 minute nutritional consultation (virtual or in person), one 45 minute follow up session (virtual or in person), Hello... New Me Journa...

Strict detox plans that aim to reduce inflammation, improve mood, and promote weight loss.

Programs designed to prevent or manage metabolic syndrome.

Support in preventing pre-diabetes and managing type 2 diabetes.

Support for reversing pre diabetes or Type 2 diabetes through lifestyle changes.

Diet emphasizing fruits, vegetables, whole grains, dairy, protein, oils, nuts, and seeds for the treatment and management of Metabolic Syndrome.

Includes one 90 minute assessment and goal setting session (virtual or in person), one 30 minute check in during elimination process (virtual or in pe...

A record used to track dietary intake for health assessments.

Protocols for health and wellness

Form aimed at providing dietary strategies for better health.

Planned structured, and repetitive physical activities such as biking, walking, jogging, Pilates, or yoga.

Support to create a healthier, independent, and fulfilling life, focusing on nutrition, exercise, and managing obesity issues.

Encouragement and support for exercise to convert fat into muscle.

A dietary approach that removes certain allergenic foods to reduce inflammation and improve symptoms related to chronic diseases such as type 2 diabet...

Personalized recommendations for supplements to support individual health goals, including immune support and allergy management.

A questionnaire to assess overall health before the first session.

Weight loss recommendations and customized meal plans based on health conditions and preferences.

Focus on reducing inflammation to benefit chronic disease risk, mood, and overall quality.

Programs that aim to reduce inflammation through diet.

Menu providing gluten-free options for dietary needs.

Plan designed to help organize dietary intake.

Programs designed to help clients lose weight through healthier eating habits and nutritional guidance.

Treatment for those with metabolic syndrome, particularly if lifestyle changes are insufficient.

Protocol aimed at improving cardiometabolic health and reducing risks associated with heart disease.

High blood pressure, high blood sugar, high cholesterol, and high triglyceride levels (cluster of conditions). Benefits of the Mediterranean diet effe...

Follow-up visits are 45 minutes long. 5 Follow-up Sessions: must be used within 6 months from the date of your first visit, 10 Follow-up Sessions: mus...

A detox program that cleanses the system to build a nutritious food plan from scratch.

Karen helps clients build healthier eating habits and manage conditions such as cholesterol and blood sugar levels, often through personalized food pl...

A personalized food plan based on food preferences to ensure nutritional balance.

A form that records the health history of new patients.

Free Shipping on orders $50

Assessment included in a 6 week plan for personal health transformation.

Includes one 90 minute initial assessment and goal setting session (virtual or in person), three 45 minute sessions (virtual or in person), meal plann...

Various health supplements available.

Please make sure to register with Fullscript to order.

12 week plan designed for therapeutic behavior change.

Includes one 90 minute assessment and goal setting session (virtual or in person), six 45 minute sessions (virtual or in person), meal planning, body ...

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