Latinx Talk Therapy
Latinx Talk Therapy, located in the heart of Chicago, offers a nurturing and culturally sensitive environment dedicated to mental health and wellness. Specializing in Acceptance and Commitment Therapy (ACT), this practice enhances psychotherapy skills through innovative professional development training. With a strong focus on bilingual therapy, Latinx Talk Therapy provides unique services, including Spanish Anxiety Therapy and Terapia de ansiedad, ensuring that clients feel comfortable expressing themselves in their preferred language.
The experienced team employs various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Art Therapy, using creative expression as a powerful tool for healing. This holistic approach allows clients to explore their emotions and develop coping strategies tailored to their individual needs. Additionally, their Trauma-Informed Care framework recognizes the profound impact of trauma, fostering a safe and trusting therapeutic relationship.
Latinx Talk Therapy is also committed to supporting couples through challenges with their Couples Therapy services, promoting healthier communication and understanding. They offer Crisis Intervention and Family Therapy, focusing on building resilience and addressing complex family dynamics.
Incorporating mindfulness practices, this Chicago-based center emphasizes the importance of emotional well-being and self-awareness. With a rich understanding of the unique experiences faced by the Latinx community, Latinx Talk Therapy stands out as a compassionate resource for those seeking to navigate life's challenges and enhance their mental health.
Customer Reviews
Alex P.
I had no idea that my first experience with counseling at Latinx Talk Therapy would leave me feeling more anxious than before. I remember walking in, ready to unpack my feelings about my recent panic attacks, only to find that the counselor wasn’t really tuned in to where I was emotionally. It felt like I was being rushed through topics that I wasn’t ready to discuss, which made things worse for me. Instead of feeling supported, I felt unheard and a bit frustrated. I think it would be beneficial if counselors took more time to gauge their clients' readiness to dive into certain subjects. It’s important for these conversations to feel safe and comfortable, especially when dealing with anxiety. While I appreciated the bilingual services offered, I was hoping for a more collaborative approach where I could share my story at my own pace. I believe with some adjustments in how counselors approach their sessions, the supportive environment they're aiming for could truly flourish.
Service Filters
Services Offered
Acceptance And Commitment Therapy
Price: Price not available
ACT
Price: Price not available
Anxiety Therapy
Price: Price not available
Spanish Anxiety Therapy
Price: Price not available
Terapia De Ansiedad
Price: Price not available
Art Therapy
Price: Price not available
Solution-Focused Therapy
Price: Price not available
Dialectical Behavior Therapy (DBT)
Price: Price not available
CBT
Price: Price not available