KP Counseling

A therapeutic approach focusing on modifying dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic procedure.

Counseling service focused on changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and developing personal coping s...

Services to assist organizations in meeting their unique needs through workshops, seminars, or lectures.

A specialized form of individual counseling designed to meet the individual, developmental needs of youth within the community.

Individual, couple, family, and group counseling services tailored to the specific needs of each patient, including support for grief and addiction tr...

Individual counseling allows a person the opportunity to work with a professional to process personal struggles and current stressors while celebratin...

Professional counseling for women to explore unique issues related to their gender, aimed at developing a healthy sense of identity and strengthening ...

Counseling programs designed to help children and adolescents manage mental health disorders such as anxiety and depression, particularly in response ...

Couples counseling is a beneficial avenue to explore if you are experiencing difficulties in your relationship. It helps couples learn effective commu...

Therapy aimed at improving the relationship between partners.

A technique used to help clients process traumatic experiences and reduce distress.

Using essential oils to trigger a permanent shift in how we view ourselves and the world.

A form of experiential therapy involving horses to promote emotional growth and learning.

Support for families to address challenges and enhance relationships.

A form of psychotherapy that focuses on helping family members improve communication and resolve conflicts. It is usually provided by a psychologist, ...

A range of services to help youth in the school setting, including grief services, bullying education, and self-discovery programs.

Assistance for individuals dealing with grief.

Group counseling provides a multitude of benefits for individuals, helping them meet others with similar struggles. It focuses on practicing social sk...

A form of therapy in which a small group of patients meet regularly to talk about their problems and help one another.

A therapeutic technique that uses guided relaxation and focused attention to achieve a heightened state of awareness.

One-on-one counseling for personal development and mental health issues.

Engages heavily in group therapy sessions in small groups, continuing to see a personal therapist at least once weekly.

Program to help struggling addicts achieve sobriety and wellness.

An outpatient program for individuals recovering from addiction, focusing on relapse prevention and individualized treatment.

Medication management services provided by Uptown Psych.

Supervision and coordination of medications to assist in mental health treatment.

A practice of focused attention and awareness to promote mental and emotional health.

Solution-focused therapies offered in conjunction with other types of therapies to help manage symptoms of mental illness or substance abuse.

Therapy focused on mental health understanding and recovery.

Practices that focus on being aware of the present moment.

Transcranial Magnetic Stimulation services offered at Uptown Psych.

Optimal nutritional therapy can aid in the body’s ability to release, excrete, and detoxify unwanted chemicals from our body.

Nutrition plays a pivotal role in everyone’s body, especially in substance abuse treatment programs. It helps alleviate withdrawal symptoms while rest...

A therapeutic approach involving play to facilitate healing in children, utilizing techniques such as creative visualization, therapeutic storytelling...

A holistic healing technique that promotes relaxation and healing through energy transfer.

Counseling to address and remedy conflicts between parents and children that interfere with functioning in the family.

Support and therapy for individuals overcoming substance use issues.

Zoom-based telehealth experience with enhanced features and capabilities.

Questions asked during therapy sessions focus on present or future events, examining what is working or the necessary changes to allow forward progres...

Used to validate what clients are already doing well, acknowledging the difficulties faced and encouraging necessary changes.

An approach that recognizes and responds to the impact of trauma on individuals, focusing on creating a safe environment for healing.

A type of therapy that helps clients process and recover from trauma.

A physical, mental, and spiritual practice that involves breath control, meditation, and physical postures.