Know Yoga Know Bliss

Discover a sanctuary of well-being at Know Yoga Know Bliss in Manhasset, where the art of yoga meets the essence of tranquility. This premier health and wellness studio offers a diverse range of yoga classes designed to meet the needs of all practitioners, from beginners to seasoned yogis. With a focus on Balance and Coordination, their Strength & Alignment sessions emphasize the importance of proper pose alignment, allowing participants to deepen their Yogic experience in a supportive environment.

At Know Yoga Know Bliss, students can explore various styles such as Vinyasa Flow, gentle yoga, restorative practices, and specialized classes for teens. Each session, priced at an accessible $20, encourages personal growth and relaxation through tailored instruction and mindful practices. The incorporation of meditation techniques within select classes further enhances the holistic approach to wellness, fostering mental clarity and emotional balance.

Nestled in the heart of Manhasset, this inviting studio stands out with its commitment to nurturing individual journeys through yoga. The experienced instructors are dedicated to creating a warm atmosphere, ensuring that every visitor feels welcomed and empowered. With an array of options including early morning express and lunchtime express sessions, it’s easy to find a class that fits into any busy schedule.

Experience the transformative power of yoga at Know Yoga Know Bliss, where every class serves as a step towards greater harmony and bliss.