Joint Base San Antonio
Joint Base San Antonio, located in Fort Sam Houston, is dedicated to enhancing the health and well-being of military personnel, their families, and the community. Offering a comprehensive range of services, the Armed Forces Wellness Center provides specialized programs in Anxiety Management, featuring tailored stress management initiatives designed to alleviate the pressures of military life.
In addition to mental health support, the center promotes Awareness and Resilience Building through its innovative Resiliency Kitchen program, where participants engage in hands-on culinary experiences to foster essential life skills and enhance overall well-being.
For those seeking to improve their physical health, Joint Base San Antonio offers a variety of fitness programs that cater to all levels of fitness, alongside personalized nutrition coaching that emphasizes healthy lifestyle choices, injury prevention, and effective weight management strategies.
The center also focuses on holistic care with services like the Family Life Chaplain Program, providing marriage, family, and personal counseling to support emotional resilience. Furthermore, the Public Health Nursing team conducts community assessments and health education, ensuring that health threats are promptly addressed.
With a commitment to promoting wellness through education and comprehensive assessments, Joint Base San Antonio stands out as a vital resource for those in Fort Sam Houston. By integrating evidence-based practices and community-oriented support, the center is a cornerstone for improving the quality of life and fostering a culture of health among military families.
Customer Reviews
Cecil C.
I didnโt expect to find such a treasure trove of free wellness resources! The access to various programs, from stress management to fitness classes, has truly made a positive impact on my routine. It's a fantastic place to bolster your health, and the variety keeps things fresh. I always leave feeling rejuvenated and ready to tackle whatever comes next. Highly recommend checking it out if youโre looking to boost your well-being! ๐ช๐
Jamie C.
After my first cooking class at Joint Base San Antonio, I felt like I had unlocked a treasure trove of healthy cooking techniques! Chef Mary was absolutely fantasticโher knowledge and enthusiasm made the whole experience so much fun. I left the class with new skills and recipes that I can't wait to try at home. If you're looking to improve your cooking game and eat healthier, this is the place to be!
Rafael V.
I instantly felt a shift in my mood after visiting the wellness center in Fort Sam Houston. The friendly staff guided me through some amazing stress management programs, and it was clear they genuinely care about our well-being. I also enjoyed the hands-on Resiliency Kitchen session, which not only taught me new recipes but boosted my confidence in the kitchen. It feels great knowing thereโs such a supportive place in our community dedicated to health! Highly recommend!
Service Filters
Services Offered
Stress Management
Price: Price not available
Resiliency Kitchen
Price: Price not available
Biofeedback
Price: Price not available
Public Health Nursing
Price: Price not available
Family Life Chaplain Program
Price: Price not available
Personal Financial Counseling
Price: Price not available
Physical Fitness
Price: Price not available
Nutrition Coaching
Price: Price not available
Weight Control
Price: Price not available