Jim Karas Intelligent Fitness And Wellness

Exposes the entire body to LED light therapy with benefits including pain alleviation, relaxation of muscles and joints, mood boost, and improved bloo...

A gentle massage technique aimed at moving fluid caused by swelling into the lymphatic vessels, promoting relaxation and pain relief.

A 30-minute Magnesium Wrapped Infrared Sauna Session followed by a 60-minute lymphatic drainage massage targeting toxins in fat cells.

A two-part system that removes waste from tissues and accelerates lymphatic drainage, causing a stronger detoxification response.

We create custom-designed programs - from strength and stretch training to massage.

We will schedule what types of meals will be eaten and where, considering various environments like home, office, and social functions.

A type of massage therapy focused on releasing muscle tension and increasing circulation and overall well-being.

Massage therapy is included in the soft tissue preparation for optimal performance and injury prevention.

A massage tailored for athletes to prepare their bodies for sports and recover from events.

We create custom-designed programs - from strength and stretch training to nutrition.

We help you examine current habits that may need some adjustment and develop a personalized nutrition plan.

Custom-designed programs for strength and stretch training.

A healing technique that promotes energy flow and healing through gentle hand movements above or on the client's body.

A single person device that envelops the body while keeping the head and neck area exposed. This is a 2-3 minute session that immediately reduces musc...

A Japanese therapeutic massage that applies pressure to specific points on the body without the use of needles.

This includes muscles, fascia, ligaments, tendons and joint capsules, and may include self-myofascial release (SMR), Fascial Stretch Therapy (FST) and...