Iyengar Yoga Institute Of Los Angeles

Unlimited online and studio classes for one month for members without auto-renewal

Daily yoga classes for all levels based on the teachings of B.K.S. Iyengar, including therapy courses for difficult physical conditions.

Special offer for new students for unlimited livestream classes over one month

Live stream yoga classes available for all levels, focusing on various aspects of Iyengar Yoga.

Participate in various yoga classes online or in a studio setting.

Two-hour workshop exploring somatic pranayama and asanas to connect physical embodiment to spiritual longing

Join guided meditation sessions to enhance mindfulness and relaxation.

10 class pass for online classes

1-year membership for IYALA

Programs designed to mentor those looking to teach Iyengar Yoga.

This specialty class, while not a therapeutics program, will focus on poses that will help keep the neck, shoulders and upper back supple, strong, and...

Courses focused on the philosophical underpinnings of yoga.

Pranayama, or yogic breathing, is introduced after a firm foundation in asana has been established, focusing on breath awareness and alignment.

A class that focuses on relaxation, holding asanas longer with support to allow the body and central nervous system to rest.

Yoga classes designed for expectant mothers.

This is a Level 1 class taught by teachers working towards certification in the Iyengar Method. They have been trained by their mentor to teach and ar...

Courses addressing difficult physical conditions through yoga.

Single Class Online Drop-in

An all levels bilingual class taught in English and Spanish, relying on donations for support.

Bilingual donation-based class

This class involves less rigorous physical work while focusing on relaxation. The poses are held longer (with support, as needed) to allow the body to...

Workshops available online that may cover various wellness topics.

Iyengar Yoga emphasizes correct alignment of all parts of the body within each yoga pose which builds strength, stamina, balance, and flexibility. It ...

Various props including blankets, blocks, and straps are used to facilitate learning and adjust yoga postures to individual needs, creating optimal bo...