Interoceptive Nutrition

Interoceptive Nutrition, located in the heart of Austin, is a premier health and wellness center specializing in a holistic approach to nutrition, mental health, and overall well-being. Led by Gina R. Mateer, RD, LD, CEDS-S, this compassionate practice offers a range of services designed to support individuals on their journey to recovery and self-acceptance.

One of the standout offerings at Interoceptive Nutrition is Cognitive Behavioral Therapy, including specialized Dialectical Behavior Therapy for those dealing with co-occurring conditions. Coupled with Nutrition Counseling, which emphasizes a weight-inclusive and non-diet approach, clients can find personalized support tailored to their unique needs. The center also provides Individual Nutrition Therapy for individuals struggling with eating disorders, ensuring a comprehensive and empathetic treatment plan.

In addition to these therapeutic services, Interoceptive Nutrition offers engaging Wellness Workshops focused on cultivating a positive relationship with food, alongside Mindful Eating Coaching to help clients reconnect with their bodies. For those preferring flexibility, Telehealth Consultations allow individuals to access expert guidance from the comfort of their homes.

With a commitment to trauma-informed care, Interoceptive Nutrition also features courses such as the Self-Paced Course: Trauma and Eating Disorders, ensuring clients have the resources needed for continued learning and growth.

Nestled in Austin's vibrant community, Interoceptive Nutrition is dedicated to empowering individuals through personalized care, expert knowledge, and a warm, inviting atmosphere that fosters healing and transformation.