Intention Health Psychology

Discover a transformative approach to mental wellness at Intention Health Psychology, located in the heart of San Diego. This dedicated practice specializes in a holistic blend of psychotherapy, health education, and consultation services tailored to meet the diverse needs of individuals and organizations alike.

At Intention Health Psychology, clients can engage in psychological therapy to address a range of mental health issues, including substance use concerns, trauma and PTSD, anxiety, and stress. By leveraging the principles of health psychology, the team collaborates with clients to create scientifically supported plans that enhance overall well-being and promote a vibrant, values-based life.

In addition to personalized therapy, the practice offers health promotion initiatives focused on increasing physical activity and managing physical health challenges. Through expert consultations, Intention Health Psychology empowers organizations with strategies for mental wellness and health promotion, addressing critical topics such as sleep and co-occurring health concerns.

Moreover, the practice features tailored speaking engagements, covering essential topics like self-compassion and Acceptance and Commitment principles, perfect for conferences or organizational workshops.

With its unique combination of services and a client-centered approach, Intention Health Psychology stands out in San Diego’s health and wellness landscape. Visitors can expect a warm and inviting environment, where their mental health journey is nurtured and supported every step of the way.