Integration Healing Yoga

Save $20.00

Single Class Pass for $25.00

Classes focus on mindfulness and cultivating sacred practices with Nature to heal and strengthen the connection with Spirit.

Discover voice science strategies and yoga asana to unleash your singing potential.

This yoga and art workshop offers a holistic journey combining breathwork, Kundalini Yoga, meditation, and creative art-making to foster inner connect...

Save $10.00

Individual sessions including art therapy, psychotherapy, and yoga.

Save $160.00

We offer private/semi-private yoga, mindfulness, meditation, and art sessions that are client-centered and goal-oriented. We work with you to design a...

Included in holistic journeys that aim to combine various therapeutic practices.

Offers approximately 30 minutes of gentle yoga asana with 30 minutes of guided meditation, encouraging focus on the felt-sense of the body and breath.

Unlimited Livestream Zoom Kundalini Yoga Classes @ 6:00 PM (CST), Unlimited In-Person Kundalini Yoga Classes, Weekly Live-Streamed Class Recording, an...

Emphasized as part of promoting mental health and wellness.

Practices aimed at promoting well-being and self-actualization.

Integration Healing Yoga believes in the power of artmaking and creative self-expression as a pathway of self-knowing, wholeness and healing.

A transformative Goddess Circle that combines the empowering presence of Goddess Tara with the inherent emotional depth of Cancerian traits.

Emphasizes stimulating the parasympathetic nervous system through breathwork, gentle movement, somatic experiencing, rest, for self-regulation and res...

Single Class Pass for $15.00

This holistic journey will combine breathwork, Kundalini Yoga, meditation, and creative art-making to foster inner connection and self-expression.

Holistic journeys that foster inner connection and self-expression.

Explore the transformative power of drawing meditation—a visual technique that calms the mind, enhances awareness, and nurtures your creative spirit.

Workshops that combine various forms of healing and self-exploration.

Exploring the concept of safety through movement and art that addresses the question: What does safety look and feel like in your body?

Blends breathwork, movement, stretching, meditation, and mantra through Kriya yoga, supporting the nervous system and physical/mental/emotional wellne...

Integration Healing Yoga offers individual, closed group, community classes and specialty workshops focusing on clinically-informed programming design...

This yoga and art workshop offers a holistic journey combining breathwork, Kundalini Yoga, meditation, and creative art-making to foster inner connect...

A donation-based Yoga Nidra class aiming to create holiday season calmness through gentle yoga, pranayama, and guided Yoga Nidra practice.

Unlimited Archived On-Demand Kundalini Yoga Classes on Vimeo and Over 70+ Hours of content in monthly series on a theme.

A series that combines Kundalini Yoga with book club discussions to foster creativity and personal growth.

A class focusing on strengthening the connection between mind and body while honing in on poses that strengthen the muscles we need to balance, reach,...

A FREE 90-minute Introduction to Kundalini Yoga workshop.

Kundalini Yoga is one of the oldest forms of yoga which blends breathwork, movement, stretching, meditation, and mantra through kriya yoga. Kundalini ...

Enhancing your freedom of movement by focusing on crucial areas of the body: Hips, Shoulders, and Spine.