Integral Health & Wellness PLLC

★★★★★(5) - 46 Reviews

Integral Health & Wellness PLLC, located in the heart of Dallas, is dedicated to providing a comprehensive range of health and wellness services tailored to meet the unique needs of each individual. With a focus on holistic care, Integral Health & Wellness stands out by offering Cognitive Behavioral Therapy (CBT), including specialized treatments such as Cognitive Processing Therapy (CPT) for PTSD and Dialectical Behavioral Therapy (DBT). These evidence-based approaches empower clients to address emotional regulation and interpersonal effectiveness effectively.

In addition to therapy services, Integral Health & Wellness excels in Holistic Nutrition Consultations, where experienced professionals assess dietary habits and lifestyle factors to promote overall well-being. Their range of nutritional services includes addressing issues such as hormone imbalances, autoimmune diseases, and chronic fatigue, ensuring clients receive personalized care that addresses root causes.

Integral Health & Wellness also provides valuable Emotional Support Animal Evaluations, helping individuals navigate the process of obtaining ESA letters to support their mental health journey. Their commitment to compassionate care is reflected in their Individual Therapy, catering to adults of all ages, and their innovative Motivational Interviewing strategies, which inspire positive change.

With a warm and inviting atmosphere, Integral Health & Wellness PLLC is the destination for those seeking to enhance their health and well-being in Dallas. Experience transformative care that prioritizes your unique needs and fosters lasting wellness.

Customer Reviews

Marilyn C.

★★★★★

It’s hard to find the right words to describe my experience, but I'll give it a shot! I occasionally drop by for therapy sessions in Far North Dallas, and let me just say, every time I walk into that cozy space, I feel a mix of excitement and relief. Arzu and Stephanie are like breath of fresh air—super friendly and genuinely invested in helping you develop coping skills for anxiety. Their approach really emphasizes emotional regulation, and I left feeling empowered and understood after each session. If you’re in the Dallas area and looking to tackle anxiety, consider giving this place a try—you won't regret it!

Shannon N.

★★★★★

After just a few sessions of therapy, I can honestly say my perspective on life has shifted. The support I receive from my therapist feels like a warm blanket on a chilly day—so comforting and reassuring. Both Lyndsey and Arzu are incredibly friendly and knowledgeable, making me feel understood and safe in our discussions. I've been visiting weekly, and I appreciate how they help me navigate through my emotional ups and downs. The only thing I wish for is that they would accept more insurance options, but the quality of care definitely makes it worth it. If you're looking for a place to work on your mental health, I highly recommend giving this spot a try!

+19724689400
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17103 Preston Rd Ste 230, Dallas, TX 75248