Innovative Alternatives

Located in the heart of Houston, Innovative Alternatives is a premier mental health and wellness center dedicated to empowering individuals, couples, and families through comprehensive therapeutic services. Specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), the center focuses on transforming negative thought patterns to improve emotional well-being, particularly for those dealing with post-traumatic stress, anxiety, and other mental health challenges.

Innovative Alternatives also offers compassionate Counseling Services that cater to a range of needs, including free counseling under the Victim Assistance Program for eligible individuals. With a sliding scale fee structure, the center ensures accessibility to vital support for victims of crime, sexual abuse, and domestic violence. Their experienced counselors employ various therapeutic techniques, including EMDR and play therapy for children, fostering a safe and nurturing environment for healing.

In addition to individual and family counseling, Innovative Alternatives provides Leadership Development Training and Psycho-Educational Services aimed at enhancing personal and professional growth. Their unique approach to Mediation facilitates effective conflict resolution, making it an ideal choice for organizations and families alike.

With a commitment to promoting mental health awareness and creating systemic positive change, Innovative Alternatives stands out as a vital resource in Houston’s health and wellness community, offering tailored services designed to meet the diverse needs of its clientele.