In Touch And Motion

Help clients navigate challenges, empowering them to feel their emotions and express themselves.

Addressing anxiety, depression, ADHD, OCD, ED, self-harm, SI, substance use, and other relevant topics.

Whether your goal is to improve your communication, build trust, increase intimacy, or let go of old baggage, having an outside objective perspective ...

The body is the vessel in which we experience our emotions, sensations, thoughts, and memories. Dance/movement therapist use a range of practices from...

Using writing, body movement, role play, improv, and theatrical interventions to explore emotions, unlock feelings, learn coping skills, and set futur...

A therapeutic modality that helps people heal from traumatic experiences through Eye Movement Desensitization and Reprocessing.

Embodied therapy combining tools from dance/movement therapy and counseling techniques.

Helping to forge connections between emotion, ideas, and new insights.

Moving towards a more empowered perspective using art.

Includes art therapy, music therapy, drama therapy, dance/movement therapy, and poetry therapy, combining verbal counseling and creative expression to...

Expressive Arts Therapy is a multimodal/intermodal approach that combines visual arts, movement, drama, music, writing and other creative processes to...

A therapeutic approach utilized to address concerns related to sexuality and sexual functioning.

Virtual therapy provides greater accessibility, flexibility in scheduling, shortened treatment delays, and ease of stigma.

Creates a small community space for healing, growth, and transformation with people who share similar interests, experiences, or challenges.

Focuses on understanding and rewriting personal narratives to empower individuals.

Working one-on-one with a psychotherapist can provide a sense of safety and confidence in exploring your thoughts, feelings, and behaviors while gaini...

Intimacy counseling is for individuals or couples who want to focus on their sex life, creating or reestablishing intimacy and communication with your...

Support, clarity, and guidance for those feeling disconnected from themselves. Incorporates dance, somatic practices, playfulness, and storytelling in...

Combat Automatic Negative Thoughts by harnessing the power of mindfulness and cognitive reframing.

In music therapy, an individual’s music is viewed as the outward manifestation of an internal process and is honored, not judged.

Working from a social justice and strength-based approach, valuing your expertise.

Support for expecting and new mothers.

A support group for individuals exploring their LGBTQ+ identity.

Holistic approach centered on personal experiences, addressing emotional and physical needs.

I value the therapeutic alliance we will share, fostering a safe and trusting environment.

A holistic approach that recognizes that nearly all humans have experienced some sort of trauma, whether that be an acute event like an assault, ongoi...

Therapy that respects and supports individual cultural backgrounds.

Every other Monday from 5pm to 6pm focusing on managing anxiety through mindful practices.

Movement and Sound Healing for Mind-Body Wellness workshop focusing on gentle movements, breathing techniques, and calming music.