Healthy U

Discover a path to wellness at Healthy U, a premier health and wellness center located in the heart of San Diego. Specializing in Outpatient Treatment, Healthy U offers a comprehensive Partial Hospitalization Program (PHP) designed for individuals grappling with mental health and substance use disorders. This unique program combines the intensity of inpatient care with the flexibility of returning home each day, allowing clients to maintain their daily responsibilities while receiving the supportive care they need to thrive.

In addition to its outpatient services, Healthy U features a diverse range of Yoga offerings, including Fitness Therapy and various yoga styles tailored to meet individual needs. Yoga serves as a powerful coping mechanism, promoting both physical health and mental well-being. With experienced instructors guiding each session, clients can explore the therapeutic benefits of yoga in a warm and inviting environment.

Healthy U stands out with its commitment to personalized care, ensuring that each client receives tailored support on their journey to recovery and wellness. The center’s holistic approach integrates physical activity, mindfulness, and community support, fostering an atmosphere conducive to healing and growth.

Whether you’re seeking effective outpatient treatment or exploring the calming effects of yoga, Healthy U in San Diego provides a nurturing space to start your journey toward a healthier, balanced life. Embrace the opportunity to enhance your well-being in a supportive environment that prioritizes your unique needs.