Healthy Lifestyles PLLC

Support for families dealing with stress and related issues.

Facilitated support in a group setting for various mental health challenges.

Testing to assess hormonal health.

Personalized therapy sessions to address mental health issues such as anxiety, depression, and emotional eating.

Packages and fees for individual psychotherapy services.

Combo assessment of psychotherapy and nutrition aimed at comprehensive understanding.

Focuses on emotional and behavioral connections to struggles with food, weight, and eating, including issues like blood sugar imbalance and nutrient i...

Comprehensive therapy addressing emotional eating and nutrition, includes assessments and communication with MD.

Provides personalized education and guidance in settings like your kitchen or grocery store, helping identify thoughts and feelings related to food an...

Identifying and addressing food sensitivities to maintain optimal health.

Identifies how the relationship with food and eating is grounded in brain, hormone, and digestive systems function, using testing like BiomeFX and DUT...

Group treatment combining psychotherapy and nutrition, ongoing twice a month.

Packages designed specifically for those dealing with emotional eating issues.

10 minutes to discuss goals, scheduling an appointment, and financial commitment/insurance use.

Individual Psychotherapy sessions that address emotional and mental health issues, including Anxiety and Depression.

50-minute psychotherapy session, pay as you go pricing.

Therapy to help individuals cope with stress arising from work responsibilities.

Therapy focused on families dealing with nutrition and psychological stress.

Individual Psychotherapy sessions focusing on mental health issues.

Supportive therapy services tailored to the unique challenges faced by individuals in the South Asian community.

Packages and fees for therapy services specifically for the South Asian Community.

Supportive group sessions and training workshops aimed at various aspects of personal development.

30 minutes to discuss your goals, your physical, emotional, and financial commitment, and any questions about the work we will be doing.