Green Frog Tai Chi

Discover tranquility and holistic wellness at Green Frog Tai Chi, a premier health and wellness center located in the heart of Los Angeles. Specializing in Tai Chi Chuan Classes, the studio offers both the 24 Movements for beginners and the advanced 108 Movements, ensuring practitioners at all levels can benefit from the art of Tai Chi. Each class integrates Taoist Meditation techniques, promoting internal harmony and mental wellness.

At Green Frog Tai Chi, the practice of Qigong plays a pivotal role, combining coordinated movements and deep breathing to enhance overall health. The center also provides specialized Breathwork sessions, emphasizing deep belly breaths to help cultivate a stress-free lifestyle. For those seeking personalized guidance, Private 1-on-1 Classes are available, tailored to individual experience levels.

Throughout the year, Green Frog Tai Chi hosts engaging Special Events designed to introduce various soft and internal exercises, fostering a sense of community and shared learning among participants. The Private Disciple Program offers an exclusive opportunity for dedicated individuals to delve into advanced Tai Chi teachings and internal alchemy, passed down through the esteemed Yang family lineage.

With a commitment to enhancing well-being through mindful practice, Green Frog Tai Chi invites you to explore the benefits of Tai Chi and Qigong. Nestled in Los Angeles, this welcoming space is dedicated to promoting health, fitness, and spiritual growth, making it a unique destination for those on a journey toward holistic wellness.