Grace Art And Wellness Program
Discover a sanctuary for personal growth and creative expression at Grace Art and Wellness Program in San Jose. This unique wellness center offers a diverse range of services designed to support mental and emotional well-being, making it a vital resource for the community.
At Grace Art and Wellness, individuals can participate in Anger Management group sessions tailored for adults, providing a safe space to explore and manage feelings of anger and frustration. Complementing this, the center’s Art Therapy programs—featuring activities such as Painting, Drawing, and Beading—encourage participants to express their emotions creatively, fostering healing through art.
For those seeking physical wellness, the program offers various Yoga classes, including Chair Yoga and Gentle Stretch, specifically designed for active adults aged 50 and over. These classes promote relaxation, flexibility, and overall health. In addition, Mindfulness Coaching and Nutritional Programs enhance overall well-being, with options like the Senior Nutrition Program and engaging nutrition awareness initiatives that educate and empower participants.
Moreover, the Hair and Nail Salon services add a personal touch, ensuring members feel rejuvenated from head to toe. With community-focused outdoor activities and the Dignity on Wheels Shower Program for those in need, Grace Art and Wellness fosters a holistic approach to health and wellness.
By choosing Grace Art and Wellness Program in San Jose, individuals not only embark on a journey towards better mental and physical health but also join a welcoming community dedicated to personal growth and well-being.
Customer Reviews
Edgar C.
After my visit, I felt like I’d just hit the refresh button on my life. It was incredible! The atmosphere was warm and inviting, making it super easy to relax and open up. I didn’t think much about how art could help with my stress until I tried some of the creative sessions, like painting and drawing. Honestly, it brought out this spark in me that I didn’t realize was missing. Plus, they’ve got a variety of classes, from yoga to mindfulness coaching, all aimed at helping you find your groove again. Every interaction with the staff was professional yet so friendly, really making me feel supported on my journey. I can’t recommend this place enough for anyone looking to get their life back on track!
Ava A.
Upon entering the Grace Art and Wellness Program, I felt an immediate sense of warmth and community. The mix of art therapy sessions, like painting and beading, really brightens the days of those who attend. The staff is incredibly supportive, helping everyone express themselves creatively and manage stress. I loved participating in the outing activities; it truly fosters a positive, enriching experience. This place isn't just about wellness, it's about creating a home away from home!
Service Filters
Services Offered
Anger Management
Price: Price not available
Art Therapy
Price: Price not available
Hair And Nail Salon
Price: Price not available
Mindfulness Course
Price: Price not available
Nutrition Programs
Price: Price not available
Nutrition Awareness
Price: Price not available
Sports And Fitness Activities
Price: Price not available
Dignity On Wheels Shower Program
Price: Price not available
Yoga
Price: Price not available