Gilbert Yoga
Gilbert Yoga in Mesa is a holistic wellness center dedicated to nurturing the mind, body, and spirit through a diverse range of services. Specializing in Acupressure, Myofascial Release, and Stretch Therapy, their expert practitioners provide tailored bodywork sessions that promote deep relaxation and rejuvenation. Clients can indulge in the soothing benefits of Aromatherapy and Foot Reflexology, designed to enhance overall well-being.
The center offers unique Ayurvedic Consultations, helping individuals embrace a personalized approach to health and wellness. Families will appreciate the Childbirth Essentials course, which blends childbirth education with yoga and meditation practices, ensuring a supportive environment for expectant parents.
In addition to their therapeutic services, Gilbert Yoga features a variety of Yoga Classes, including Gentle Restorative Yoga and Kundalini Yoga, catering to all skill levels and abilities. Their dedicated instructors create a welcoming atmosphere, making yoga accessible for everyone. For those seeking deeper personal growth, Holistic Life Coaching and Meditation sessions provide valuable tools for self-discovery and mindfulness.
With a commitment to fostering a sense of community, Gilbert Yoga also hosts workshops and family activities, such as Family Sound Healing, where participants can bond through yoga and relaxation techniques. Discover the transformative power of holistic wellness at Gilbert Yoga, where every service is designed to elevate your health journey in the heart of Mesa.
Customer Reviews
June M.
I cannot express how incredible my experience has been with the prenatal yoga sessions! From the moment I stepped in, I felt this warm, welcoming vibe that instantly put me at ease. Mary, Heather, Amanda, and Jen have been absolute gems, each bringing their unique approach to help me navigate the ups and downs of pregnancy. The classes are designed not just to stretch and strengthen but to truly connect with my body and baby. I've found a new level of relaxation that I had been longing for, and that confidence boost? Unmatched! It's amazing how just a short time each day can lead to such significant improvements, making me feel prepared and supported for the journey ahead. If you're expecting and looking for a way to enhance your pregnancy experience, I’d highly recommend diving into these classes!
Riley B.
I was pleasantly surprised by my experience at Gilbert Yoga in Mesa! The moment I stepped through the door, I felt this warm and welcoming vibe that instantly put me at ease. As someone who has always found yoga a bit intimidating, I appreciated the diverse classes offered for all skill levels. Whether I was in a gentle restorative session or trying out hot yoga, Heather Promise always made everyone feel included and comfortable. The specialty sessions—like the chakra toning sound bath—were such a unique touch and brought about an incredible sense of stress relief. The staff is super friendly and genuinely passionate about what they do. I can't recommend Gilbert Yoga enough for anyone looking to dive into the world of wellness, especially if you're in the Mesa area!
Sofia W.
Each time I step into a yoga class here, I come out feeling like a new person! I recently attended a session led by Amber that focused on gentle restorative poses, and I was truly amazed at how refreshed and rejuvenated I felt afterward. It's the perfect antidote to a stressful week. The atmosphere is so warm and welcoming; the staff is incredibly friendly and always make you feel at home. Whether I’m looking for a calming escape or a way to stretch out my tense muscles, I know I can count on this spot to deliver. Can’t wait for my next class!
Service Filters
Services Offered
Power Of Commitment
Price: $432
Acupressure
Price: Price not available
Aromatherapy
Price: Price not available
Ayurvedic Consultation
Price: Price not available
Bodywork
Price: $108 for an introductory session; $129 for a single drop-in session; $432 for a package of 4 sessions.
Introductory Bodywork Session
Price: $108
Bodywork & Massage
Price: Price not available
Single Drop-In Bodywork Session
Price: $129
Childbirth Essentials
Price: Price not available