GeeFit

A single session for any class available

encompasses weighted and body weight exercises to gain muscle, while achieving cardiovascular endurance.

Shambreia emphasizes the importance of exploring and applying holistic health strategies for optimal health.

Increases circulation and calms the tissues to promote relaxation through soft tissue manipulation.

Works with the body's hidden tension within the muscles to reveal areas that need more in depth work to increase circulation at a deeper level than Sw...

Allows the fasciae to become hydrated by releasing the stagnant fluids that build up within the tissues that hold your body in certain patterns that c...

Register for our 12 week blue print challenge to get summer body ready!

Semi-private personal training means that you and up to 4 people can benefit from the expertise of a certified personal trainer at a lower cost than o...

Our Personal Trainers teach their clients how to properly workout and follow workout plans to target different areas of the body.

Experience fun and interactive group sessions.

GeeFit Training Club offers personal training programs designed to motivate and transform individuals' fitness levels.

A no-cost meeting to discuss services or plans

Stimulates the endocrine and organ systems of the body to create a balance within the systems.

Develop a proper dietary plan that optimizes performance.

Our Sports nutritionists work with athletes and others involved in sports to develop a dietary plan that helps them optimize their performance.

using primarily moderate to heavy weights. This workout promotes building muscular strength, endurance, and lean skeletal muscle.

Shambreia specializes in strength training and weightlifting to help clients achieve their fitness goals.

Unlimited classes monthly. Attend any class on the schedule.

Register for our 12 week blue print challenge to get summer body ready!

Access to weekend classes and one week day class. Can be any class type.

Access to all Yoga, Pilates and Dance classes for the month

a Pilates-yoga fusion class that combines the mind-clearing benefits of yoga and the toning power of Pilates.