Food For Life

Genetic testing to understand nutritional needs.

Protocols to identify food allergies, intolerances and sensitivities.

Test for food allergies, sensitivities, and intolerances through serum/blood.

Test for heavy metals through hair analysis.

Consultation regarding the use of herbal remedies as part of a holistic health approach.

Herbal remedies like lemon balm, passionflower, kava, chamomile, and lavender for stress relief.

Join the 12-week live, online Holistic Nutrition Certification crafted to nourish your body, mind, and spirit. Utilize holistic nutrition as an empowe...

Workshop discussing nutrition and holistic care strategies for managing burnout and exhaustion.

Personalized nutrition guidance focusing on making food enjoyable and part of a balanced life, with an emphasis on addressing unique individual health...

Great for measuring hormones, like estradiol, testosterone, DHEA, cortisol, melatonin, b-vitamins, a handful of organic acids and more.

Support for irregular, painful, heavy menstrual cycles and PMS.

Getting your hormones back in balance to improve energy, focus, sleep, and overall wellbeing.

Learn how to balance hormones through natural methods like seed cycling, aimed at achieving better periods and hormonal health. // $25

A device that helps with relaxation and stress management through heat therapy.

Food for life

Learn how to understand the menstrual cycle on an individual level and how it affects mood, energy, and nutritional needs. // $25 Online Workshop

A practice that helps to calm the mind and reduce stress.

Discuss diet myths, why diets fail, and how to optimize your metabolism for weight loss. // $25

Measure your gut health, parasites, viruses, good and bad bacteria, enzymes, leaky gut.

The test measures 30 vitamins, minerals and other nutrients to see if you have enough or are potentially deficient. The test is typically $540, but di...

Evaluate nutrient status through serum/blood.

Help with energy, digestion, hormones, mood, weight, relationship with food, sports nutrition/performance. Includes a 3-month package with consultatio...

Personalized guidance through nutrition, supplements, herbs and lifestyle habits to achieve health and wellness goals.

A FREE hour LIVE strategy session to talk about personalized nutrition plans and health goals for 2022.

Test for various organic acids in urine.

Nutrition strategies for athletes to improve performance.

A week-long reset focusing on nutrition and self-care tools.

Discuss the importance of gut health and its connection to mental and physical health.

A physical and mental practice focusing on breath and movement.