FLOW WELLNESS

Short therapeutic practices aimed at helping individuals reconnect with themselves.

Supportive and individualized clinical counseling for individuals, couples, families, and children & adolescents.

Therapy for children and adults.

Interactive experience using crystals for meditation and healing.

Specializes in detoxification and gut health.

Recommends foods and supplements that support the liver and GI tract in safely clearing out toxins.

EMDR (Eye Movement Desensitization and Reprocessing) Therapy is a psychotherapeutic approach that helps individuals process and heal from traumatic ex...

Focuses on helping clients manage their emotions.

Individualized focus on health concerns and injuries, personalized guidance from skilled instructors to meet specific goals in mental, emotional, spir...

A wide variety of both onsite and online yoga and meditation classes, ranging in difficulty levels from beginner to advanced, designed to help you fin...

Package of three yoga classes with a $30 savings

Private and Semi-Private Yoga Classes offer a practical option for achieving your specific goals – whether they are mental, emotional, spiritual or ph...

In-Studio and Livestream Yoga classes available. Includes options for family, couples, bachelorette, bridal party, birthday parties, and events.

A holistic, root-cause approach to health that seeks to address imbalances rather than just treating symptoms.

Online grief support group designed to provide a supportive space for sharing experiences and fostering understanding in an 8-week virtual series.

Access to an in-person yoga class

Talk therapy can be done one-on-one in individual therapy sessions, as a couple with your partner, or as a family.

Group therapy allows participants to meet and share with others who have had similar life experiences in a supportive and helpful community environmen...

Dive deep into your health, lifestyle, and unique needs to create a personalized health game plan.

Therapy sessions using hypnosis for various therapeutic benefits.

Provides affordable support with Clinical Interns who are about to become Board Certified, Licensed Professional Counselors, with sessions priced at $...

Various types of massages available, including lymphatic drainage and shiatsu.

Guided meditation classes to promote relaxation and emotional well-being.

Explore and address emotional concerns through non-judgmental conversation in a safe and supportive space.

Standard meeting time for psychotherapy is 50 minutes. Clients can discuss session length with their therapist. If a session is canceled or reschedule...

Children ages 5-10 have fun and learn in FREE classes led by highly educated Counseling Students specializing in child development.

Yoga and mindfulness classes for children ages 6 to 12 to improve physical and mental health, including benefits such as improved balance, strength, e...

Special yoga events held during full moon phases.

Music therapy is a treatment approach that uses music-based therapeutic interventions to help achieve therapeutic goals.

Find hope and healing with functional medicine and nutrition—designed for individuals seeking answers when conventional methods fall short.

Nutritional approach to manage high cholesterol levels.

Guidance on nutritional practices for health improvement.

Nutritional guidance aimed at improving overall health and wellness.

Includes services like Reiki, Shiatsu, and Nutrition consultations.

Skills-based online support group in an 8-week virtual series led by therapists, focusing on psycho-education and skill-building for parents.

A fee system calculated based on .001% of income, with the lowest fee being $85/session.

A nutritional approach to mood imbalances.

A free session to assess your needs and connect you with the right therapist or clinical intern.

Play therapy is a therapeutic approach that uses play to help children express emotions, communicate problems, and learn coping strategies, providing ...

An 8-week program involving meditations, yoga, and cognitive interventions.

A therapeutic method applying pressure to specific points on the feet and hands.

Shiatsu is a non-invasive, healing art therapy originating from Japan, which combines kneading, pressing, tapping, and stretching techniques.

Energy healing sessions that promote relaxation and emotional healing.

Practitioners providing Reiki healing sessions to enhance energy flow and balance.

A spiritual healing practice that involves transferring universal energy through the palms.

Healing practices that incorporate ancient techniques to restore balance.

Spiritual healing techniques.

Reiki is a Japanese healing practice where a practitioner channels universal life energy to balance an individual’s physical, mental, spiritual, and e...

A form of Japanese massage that uses finger pressure to stimulate points on the body.

A technique that uses finger pressure to stimulate energy pathways in the body.

Incorporates body awareness into therapeutic work.

Meditative sound healing experiences for relaxation and stress relief.

A sound bath is an experience that helps individuals relax and meditate.

Guided healing experiences using various sound instruments.

Combination of Reiki and sound therapy for holistic healing.

Classes focusing on mindfulness and relaxation, with instructors guiding participants through meditation practices.

Classes designed to alleviate stress and promote relaxation.

Professionals offering various types of massage therapy for relaxation and healing.

Specializes in yoga for trauma and addiction recovery.

Adolescence is a time of self-discovery, laying down the roots that will later grow into mighty trees!

Access to a virtual yoga class

Participate in one virtual class

60 Minute Private Yoga Session

Classes focused on physical postures, breathing, and meditation.

A guided meditative practice that promotes deep relaxation.

Daily practice offering health benefits.

Thai Yoga is a gentle and restorative practice that is performed on a heavily padded floor mat while wearing loose and comfortable clothing.

Instructors who teach yoga classes to promote physical and mental well-being.

Participate in various yoga classes and meditation sessions.

Focuses on meditative aspects of yoga.