Firefly Therapy Austin

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps in reprocessing memories, particularly effective for PTSD and other menta...

EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic approach that helps individuals struggling with painful memories, traumatic e...

Individual counseling and therapy as well as couples, teen, and family grief therapy.

Camaraderie, relief, and understanding for those grieving the loss of a loved one.

The best treatment for clinical depression typically includes some form of talk therapy.

We learn so much about ourselves by listening to others share their experiences. Come feel supported and connected in one of our interpersonal process...

Narrative Therapy is among the methods employed to assist with depression.

Therapeutic sessions that are conducted face-to-face, integrating mindfulness practices and other therapeutic approaches.

Therapeutic sessions conducted online that incorporate mindfulness and other evidence-based techniques.

Therapy offered to address various issues such as feeling stuck in career or relationships, overcoming panic attacks, dealing with interpersonal conce...

Understand yourself, boost your communication skills, and learn how to interact better with others.

Methods from mindfulness are used to heal depression.

Mindfulness is the non-judgmental awareness of the present moment. It’s about noticing what’s happening inside and around you right now without placin...

A therapy approach designed to help clients manage stress, reduce anxiety, and cultivate a deeper self-awareness. This includes practices such as mind...

A practice within mindfulness that helps clients develop effective coping skills and empowers them to manage stress and navigate difficult emotions.

A simple way to practice mindfulness by observing food, savoring tastes, and engaging all senses to enhance the connection to the present moment.

Learn hands-on tools to create more peace and presence in your life.

Learn effective ways of parenting and receive support from other parents.

Coaching to help navigate dating and dating apps.

Counseling for couples to improve communication, reconnect, and navigate challenges in their relationship.

$125 to $135 per 50-minute session (depending on therapist)

Therapy focusing on relationship issues for adults and adolescents.

Learn to be more compassionate with others and forgiving toward yourself.

Holistic, person-centered approach integrating various therapeutic modalities including psychodynamic therapy, CBT, EMDR, strengths-based therapy, tra...

Support for individuals experiencing job/career change, relationship struggles, or feelings of being stuck and overwhelmed. Focuses on healing from tr...

Counseling for adults and teens facing life changes.

Specialized therapy tailored to unique experiences associated with trauma and PTSD, utilizing knowledge of neurobiology, mindfulness, and narrative th...

Fee will vary based on the group or workshop