EXCELSIOR YOGA

Welcome to Excelsior Yoga, a premier health and wellness destination nestled in the vibrant city of San Francisco. Specializing in holistic fitness and relaxation, Excelsior Yoga offers a diverse range of services designed to nurture both body and mind.

Experience the benefits of livestream yoga classes from the comfort of your home, or choose from a variety of yoga classes that include 90-minute sessions of classical hatha yoga. These classes focus on mindful breathing, postures, and deep guided relaxation, catering to all levels with Gentle Hatha for beginners and Standard 'All-Levels' Hatha for those seeking a more challenging practice.

In addition to yoga, the studio provides mindfulness meditation sessions that promote mental wellness, helping participants cultivate a peaceful state of mind. For those seeking energy healing, Reiki treatments are available, delivered by certified practitioners who channel healing energy through gentle touch to alleviate blockages and support overall well-being.

Excelsior Yoga also offers specialized services such as private yoga sessions for personalized instruction, women's self-defense classes led by qualified instructors, and unique therapeutic experiences like Seifukujutsu massage, rooted in ancient healing traditions.

With a focus on community and personal growth, Excelsior Yoga in San Francisco invites individuals to explore their unique offerings, including yoga teacher training programs and Reiki training workshops. This welcoming environment is perfect for anyone looking to enhance their wellness journey.