Evolution Pilates

Ideal for people who like to have 100% individual attention from an instructor. You receive personal guidance on all studio apparatus, including the R...

Training sessions designed for two participants.

This option allows you to have more individual attention than a class, while also spending time with a friend or loved one. But be aware that we do no...

Pilates on the apparatus was meant to be done one-on-one, and that is why this is our signature service. You will work with our our top-notch instruct...

Offers various health and wellness services.

One-on-one Pilates instruction with a certified instructor.

Weekly 50-minute virtual coaching sessions on Zoom.

Guides with links to purchase healthy food items.

Understanding your unique situation, goals, and preferences as part of the coaching program.

NASM certified personal training offered.

Personalized approach in a small group setting, allowing individuals to work out with a partner or friend while still receiving individual attention.

A transformative Pilates mat class in the serene environment of the Roslyn Salt Cave, open to all levels, combining the core-strengthening benefits of...

One-on-one personalized sessions tailored to the individual’s unique needs and capabilities, ensuring a safe and effective workout.

Join us for the next cycle of the Real Pilates Teacher Training Program where classical training meets contemporary learning.

Beginner packages starting with three private sessions at the best introductory rate, focusing on learning how to use the apparatus correctly and any ...

Pilates can strengthen, realign and balance the body without stress or strain. You will gain muscle without bulk and develop your body uniformly. Bene...

Small Group Pilates Classes at Evolution Pilates incorporating the 4 S’s of Pilates (stretch, strength, stamina, and stability), focusing on Reformer,...

Become a Classical Pilates Teacher with a rigorous program designed to develop your ability to become a Pilates instructor, coach, and guide for stude...

Private session with Mo

Private one-on-one session

Individual Pilates session with an instructor in training.

Personalized Pilates session with the studio owner.

Monthly book club held in the soothing environment of the salt cave to discuss a mix of novels, memoirs, and self-help books that inspire wellness and...

A 30-week program presented over 600 hours total to train as a professional Pilates instructor.

Possibility of working with the Real Pilates team post-graduation.

Tailored plan of personalized lifestyle modifications focusing on small, manageable changes that fit seamlessly into your life.

Tools to assist with your health and wellness journey.

A 450-hour comprehensive program for certified teachers to deepen their classical Pilates knowledge.

Guides with links to curated products to support health.

Private session with apprentice

Transform your life with personalized health and wellness coaching that brings you to the peak of happiness and health – sustainably and joyfully.

Personalized health and wellness coaching that focuses on making informed choices around habit-based lifestyle changes, helping you become the happies...

Membership group classes, 2 times a week