A NEW BODY: ONE MEAL AT A TIME

Located in the heart of Port Washington, A NEW BODY: ONE MEAL AT A TIME offers a holistic approach to health and wellness, catering to individuals seeking a balanced lifestyle through unique services. With a focus on nurturing both body and mind, this establishment provides an array of offerings, including Essential Oils that enhance emotional well-being and promote relaxation. Utilizing aromatic blends in a diffuser or topical applications, clients can experience the profound impact of scent on their mood and overall health.

The business also specializes in Meal Planning, featuring 500-Calorie Meals that serve as delicious, nutritious alternatives to fast food, making healthy eating both enjoyable and convenient. Clients benefit from the expertise of a Certified NY State Nutritionist and Registered Dietitian through tailored Nutrition Counseling. This personalized guidance focuses on weight loss, diabetic education, and cardiac nutrition management, equipping clients with essential knowledge for better health.

In addition, A NEW BODY offers Personalized Weight Loss Coaching, where one-on-one consultations empower clients to adopt sustainable eating habits tailored to their individual goals. The inclusion of Flax / Fiber Supplements, rich in probiotics and omega-3 fatty acids, further supports digestion and metabolism, enhancing the overall wellness journey.

With a commitment to fostering a supportive and informative environment, A NEW BODY: ONE MEAL AT A TIME stands out as a trusted partner in Port Washington for those looking to transform their lives, one meal at a time.