Estess Counseling

Estess Counseling, located in the heart of San Antonio, offers a comprehensive range of therapeutic services designed to promote emotional well-being and mental health. Specializing in Anxiety Relief, the practice provides targeted therapy sessions that help clients manage and overcome their daily worries and anxiety challenges. Utilizing Cognitive Behavioral Therapy (CBT), Estess Counseling focuses on improving communication and emotional connections, making it an effective choice for couples navigating relationship issues, including infidelity.

With a strong commitment to individual care, Estess Counseling offers Individual Counseling that incorporates EMDR Therapy, a proven method for treating trauma, PTSD, anxiety disorders, and depression. This innovative approach allows clients to process emotional wounds effectively, fostering healing and resilience.

For couples seeking support, the Gottman Method is employed to facilitate healing and rebuild trust in relationships affected by infidelity. The therapy sessions are designed to strengthen connections, enhance communication, and address underlying issues, creating a nurturing environment for growth and understanding.

Estess Counseling also prioritizes modern accessibility with Teletherapy, allowing clients to engage in secure and confidential sessions from the comfort of their homes. This flexibility is especially beneficial for those who may find traditional therapy intimidating.

In a city rich with cultural diversity, Estess Counseling stands out by offering compassionate and specialized support tailored to the unique needs of the San Antonio community. With a focus on holistic healing, emotional release, and mindfulness practices, clients are invited to embark on a journey toward improved mental health and emotional well-being.