Elite Chiropractic & Sport

Care focusing on restoring and preserving mobility following car accidents.

A physical therapy exercise that helps relieve shoulder pain, improves posture, muscle memory, shoulder stabilization, and body alignment.

Training focused on strengthening core muscles.

Exercises focused on engaging the core for better stability.

A method of measuring the proportion of fat, muscle, bone, and water in your body to provide a more detailed understanding of your overall health and ...

A core exercise that helps build body stability, core strength, and arm and shoulder support. Based on the plank exercise, it's suitable for beginners...

Inverted rows are a great exercise for core strength, upper and lower body control, and full-body stability. They assist with grip strength and are su...

To treat jaw pain, you do not always need to visit a dentist. A chiropractor’s office can help alleviate those muscles to reduce jaw pain and treat th...

Personalized treatment plans for frozen shoulder pain-relief, aiming for reduction in shoulder pain and discomfort, increased range of motion and flex...

The Certified Chiropractic Sports Physician® (CCSP®) Certification Program is designed to assess and objectively measure the professional knowledge an...

Chiropractic treatments help maintain proper spine alignment and improve the quality of life for children with developmental disorders and syndromes. ...

A consultation with a doctor at Elite Chiropractic and Sport to determine afflictions and build treatment plans for pain management.

Manual therapies that restore function for long-term relief, Graston Technique, active release technique, dry needling.

Chiropractic care focusing on strengthening areas of the body to support the knee joint while reducing inflammation and muscle soreness.

Professional treatment focused on lifestyle, degree of pain, and effective care for shin splints.

A specialized technique Dr. Patel plans to attain certification in.

Involves using controlled pressure to improve blood flow, reduce swelling, and aid in muscle recovery, offering benefits such as faster muscle recover...

A chiropractic treatment that helps with sports injury recovery.

Speeds up recovery and decreases pain for sore muscles, promoting increased circulation and improved flexibility.

Pulse technology in the NormaTec Recovery Boots aids your body in recovery using methods that mimic the body’s natural processes.

Evaluating and diagnosing potential concussions following an auto accident.

Chiropractic care for whiplash using manual therapy techniques including soft tissue applications to break up tension and restore mobility.

Application of cold to decrease muscle spasms and inflammation.

A chiropractic treatment that helps with sports injury recovery.

A form of cryotherapy that reduces blood flow to a particular area, decreasing inflammation and swelling that causes pain and discomfort in nerves, jo...

Therapies utilizing ice to reduce inflammation and alleviate pain in injured areas, commonly used for rotator cuff injuries.

Treatment involving ice application using specialized machines after surgery or injury.

A traditional therapy used to improve circulation and relieve pain.

A traditional therapy technique used by Dr. Patel.

In-depth understanding of the protocols in triaging and reporting the clinical findings of the trauma patient.

Bird dogs are a type of exercise that helps strengthen your core, hips, and back muscles. They’re based on the tabletop position and use a combination...

Dry needling is an effective method for reducing pain and inflammation associated with hip bursitis by stimulating specific points in the body to prom...

A modern treatment designed to ease muscular pain by targeting tight muscles and trigger points, improving circulation, and decreasing inflammation.

A technique utilized by Dr. Patel to alleviate pain through specific pressure applications.

A technique to ease muscular pain by restoring proper function to abnormally behaving muscles.

Used as part of typical treatment for neck pain.

A technique to relieve common pain and injuries like headaches, backaches, muscles, tendons, nerves, and more.

To strengthen the muscles and improve range of motion.

Exercises designed to improve flexibility.

Exercises designed to help improve pain relief and mobility throughout the day, specifically targeting the thoracic area of the body.

Enhancing flexibility and mobility in the upper back region.

Foam rolling is a form of self-myofascial release that helps promote mobility and wellness in the body. It targets muscle tissue, tendons, and ligamen...

Rehab exercises to strengthen the foot, calf stretching, night splints, ice/heat/stim.

Specialized treatments addressing trauma to the spine caused by a car accident.

Consultations focusing on the underlying causes of injuries and pain.

Strengthening helps take the tension out of the IT band which reduces strain at the knee and pain.

Exercises aimed at improving forearm strength and alleviating wrist pain.

Various holistic treatments available to support recovery and overall wellness.

Rehabilitation services to recover from injuries.

An individualized, Elite Chiropractic and Sport patient-specific rehab service can have great benefits to athletes of all levels, professionalism, and...

An individualized, patient-specific sports injury rehab treatment targeting athletes for recovering from severe sports injuries and learning training ...

Individualized rehab programs to regain strength and flexibility.

A treatment focusing on addressing tension or irritation to the brachial plexus through various methods including advanced soft tissue treatment, nerv...

Targeted advanced soft tissue to the muscle to break down scar tissue and promote healing, focusing on restoring flexibility and coordination.

Focus on releasing tension at the knee, Graston therapy, Tensor Fasciae Latae (TFL) and gluteal strengthening.

Treatment may include advice to rest and avoid aggravating activities, as well as application of ice to reduce inflammation and pain as needed.

Treatment options include orthotics, strengthening, stretching, ice/heat, muscle stimulation, and musculoskeletal ultrasound.

Restoring strength, mobility, and balance after a sprained ankle injury. Involves strengthening, stretching, and balance work for the ankle.

A soft-tissue modality that uses specialized instruments and movements to break up scar tissue, enhancing mobility and providing pain relief from inju...

Graston therapy to the ITB as it crosses the knee, along with the surrounding musculature (quads, hamstring, popliteus, etc) will get the area functio...

TMJ Therapy Treatment focuses on relieving the cause of jaw pain, or Temporomandibular Joint pain. Chiropractors focus on treating TMJ by using massag...

TMJ disorder treatment is approached with TMJ therapy in Columbia, MD. Our chiropractors will look at areas that may be affecting the jaw, including p...

TMJ physical therapy may be part of your TMJ treatment in Columbia, MD. It focuses on exercises you can do at home to help treat the cause of the jaw ...

Targeted soft tissue treatment and dry needling to help release tension and strengthen the area for long-term improvement.

Knee pain relief treatment focused on identifying and addressing the underlying causes of knee pain, improving mobility and overall wellness.

Non-invasive techniques to relieve pain and restore function following a whiplash injury.

An exercise for strengthening external rotators, aiding in scapular control, and improving mobility and posture.

Utilized as part of Sacroiliac Joint Pain Treatment.

An innovative treatment system that combines active compression and cold therapy. It helps heal injuries by enhancing lymphatic function, encouraging ...

Rent the Game Ready Ice Machine for home use following surgical procedures to aid recovery.

Treatment focused on alleviating pain that starts in the neck but resembles migraine symptoms.

Chiropractic care that includes soft tissue therapy, manual massage, and adjustments to treat the cause of migraine pain directly.

Medication for chronic and episodic use and/or physical therapy; advanced soft tissue treatment to the cervical muscles, ligaments, and joints; includ...

Advanced targeted soft tissue treatments to release tension in neck muscles and joints. Includes ergonomic recommendations and corrective exercises fo...

Interpreting MRI results to assist in diagnosis and treatment planning.

Targeted approach to treating overworked muscles and pain relief for conditions like headaches, carpal tunnel syndrome, tennis elbow, and knee problem...

A patented, state-of-the-art soft tissue system/movement-based massage technique that treats conditions caused by overused muscles. It helps treat inj...

A patented, state-of-the-art soft tissue system/movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia, and ne...

A manual therapy used to relieve muscle tightness and tension.

Assessing the function of nerves to diagnose issues after a car accident.

A technique to move the nerve back and forth like flossing your teeth to take the pressure off the nerve.

Decompression of the tunnel with stretching and strengthening exercises. Targeted soft tissue to the tendons/ligaments of the carpal tunnel. Decompres...

Rehabilitation involving stretches and strengthening of the piriformis. If a patient does not respond to the rehabilitation injections or surgical rel...

Part of the rehab that includes advising on diet to complement training and optimize performance.

Assessing orthopedic injuries and creating a treatment plan to address them.

Commando exercises are also recommended by physical therapists due to their benefits to core strength, posture, and overall mobility.

May be recommended to keep the wrist in a neutral position, especially at night.

Targeted relief for individuals experiencing shoulder pain.

Physical therapy exercises can be done at home to improve and treat neck pain.

Physical therapy treatments available to aid recovery from sprained ankle injuries.

Includes at-home physical therapy exercises like Pendulum Exercises, Towel Stretch, and Cross-Body Stretch.

Personalized carpal tunnel treatments based on your pain, injury, and daily activities and habits, including guidance on proper posture and workstatio...

Included as part of Sacroiliac Joint Pain Treatment to provide personalized exercise.

An exercise to help with stability, mobility, and back pain. It builds core and glute strength and assists with posture for walking and running.

A beginner-friendly physical therapy exercise that introduces resistance to the body, helping with core strength, stability, posture, and overall body...

Advice on proper posture and ergonomics to prevent further injury.

Exercises designed to improve posture and reduce pain associated with tension headaches.

A therapeutic technology for sports recovery and injury rehabilitation.

Consultation to create a tailored recovery plan specific to your body, injury, and activity.

Methods used to break up muscle tightness and spasms, helping to restore range of motion and reduce pain.

A manual therapy technique used to relieve tension and improve mobility in the soft tissues of the body.

Includes myofascial release and trigger point therapy to relieve muscle tension and reduce pain.

A combination of advanced soft tissue treatments that break of the scar tissue fast, sometimes getting rid of a chronic pain in 1-2 visits.

Helps with mobility, pain-relief, and overall comfort by reducing muscle tension, alleviating tightness and knots in the muscles surrounding the shoul...

A chiropractic technique used for spinal decompression.

Decompression and manipulation techniques to help relieve pain and improve mobility related to disc herniation.

A form of compression device meant for recovery and rehabilitation after intense workouts, utilizing pulse technology to induce quicker recovery after...

Utilizing a routine and schedule for using the Game Ready Ice Machine coupled with physical exercises.

Specific ankle strengthening exercises may include balance platforms and resistance bands.

Strengthening exercises aimed at improving upper body strength.

Safe and effective personalized strength training and conditioning based on sport-specific testing.

A spinal stretch that can be done daily to improve back flexibility and reduce tension in the body. It is based on the tabletop position and is often ...

Strengthening of the gluteus maximus as well as the piriformis.

Methods to manage shoulder tendinitis.

A stretch that relieves tension in the pectoral muscles, helping with shoulder mobility and body alignment.

Light weight exercises to strengthen the wrist and reduce discomfort.

Get relief from rotator cuff tears with manual adjustments and non-surgical treatments. Treatment includes targeted soft tissue treatment, dry needlin...

A treatment focused on inflammation of the Achilles tendon, utilizing exercises to strengthen the calf/tendon, balance work, ultrasound, Graston, Acti...

Advanced targeted soft tissue treatment focusing on breaking up the scar tissue to promote healing of the microtears of the muscle.

A non-invasive test that uses high-frequency sound waves to create real-time images of muscles, tendons, ligaments, and joints, helping to diagnose in...

Imaging technique used for in-office visualization of injuries.

A non-invasive test that uses high-frequency sound waves to produce images of joints, nerves, soft tissues, ligaments, muscles, tendons, organs, and b...

A diagnostic tool for assessing soft tissue injuries, allowing for real-time imagery during treatment.

An exercise that helps open the body, reducing stiffness in the back, hips, and shoulders, and improving mobility.

Bird dogs improve core strength, as your trunk is activated through each movement to keep your body stable. They are great for mobility and balance, a...

While the Cat Cow stretch is commonly included in yoga practices, it is also a beneficial stretch for anyone looking to alleviate back pain, enhance m...