Elite Chiropractic & Sport

Proper rehabilitation to recover from car accident injuries like whiplash, neck injuries, and back injuries.

A physical therapy exercise that helps relieve persistent shoulder pain through shoulder retraction, improving posture, muscle memory, stabilization, ...

A method of measuring the proportion of fat, muscle, bone, and water in your body to provide a more detailed understanding of your overall health and ...

A test that breaks down what specific components your body is made of, including fat, muscles, water, protein, and minerals.

A body resistance exercise primarily focusing on upper body strength, core strength, and full body stability. It is beginner-friendly and can be modif...

Recommended for Stability, Core Strength

A great way to help with back and body pain, personalized treatment plan that adjusts depending on the person’s body, type of pain, lifestyle, and mor...

Designed to assess and objectively measure the professional knowledge and competency of chiropractic doctors, physicians, and practitioners engaged in...

Non-invasive manual therapies provided by car accident chiropractors to help with whiplash treatment by releasing tension that causes pain and limited...

A full range of chiropractic services individually designed to rapidly resolve injuries, restore function, and improve athletic performance.

Professional treatment to strengthen, restore balance, reduce swelling, and regain full mobility after a sprained ankle.

Addresses various joint issues and helps take care of the body’s nervous system.

Specialized chiropractic techniques to aid in injury recovery that focuses on peak performance and injury prevention after you’re back in the game.

Chiropractic care focusing on overall body mechanics to support knee joint stability and pain relief.

Chiropractic care focused on sports injuries and athletes.

A form of cryotherapy that reduces blood flow to a particular area, decreasing inflammation and swelling, and mimicking the body’s natural movements t...

Used in chiropractic treatment to help with sports injury recovery.

A recovery method that speeds up recovery and decreases pain for sore muscles, improving circulation and flexibility.

Allows athletes to train longer and recover faster using pulse technology that mimics the body's natural processes.

Assessment of head injuries following an accident.

Whiplash treatment following a car accident, injury, or other traumatic event to avoid chronic pain. Methods include stretching, strengthening, ice/he...

Used as a typical treatment method for neck pain.

A chiropractic treatment that aids in sports injury recovery.

Utilizing the Game Ready Ice Machine, it helps reduce pain and swelling around joints and tendons, increases mobility, and decreases the reliance on o...

A method to assist with recovery post-surgery, improving blood flow and alleviating pain.

Therapeutic treatment often used for managing sports injuries including rotator cuff tears.

Application of ice therapy using Game Ready machines following surgery.

A technique Dr. Patel employs as part of her chiropractic techniques.

Diagnosis and interpretation of neuromuscular disorders through EMG and NCV testing.

Bird dogs are a type of exercise that helps strengthen your core, hips, and back muscles. They assist with mobility, back pain, stability, and body co...

An effective method for reducing pain and inflammation associated with hip bursitis by stimulating specific points in the body to promote healing and ...

Modern treatment designed to ease muscular pain and restore proper function to abnormally behaving muscles, targeting tight muscles and encouraging th...

Trigger Point Therapy.

A technique used to ease muscular pain by restoring function to abnormal muscles through dry needling.

Used as a typical treatment method for neck pain.

Helps provide relief to overworked muscles for better quality of life, mobility, and pain-free living.

To strengthen the muscles and improve range of motion.

Exercises designed to help improve pain relief and mobility throughout the day.

A form of self-myofascial release that helps release tension and improve blood flow. It's highly recommended for self-care and promoting body wellness...

Utilizing rehab exercises to strengthen the foot, calf stretching, night splints, and ice/heat/stim therapy for treating heel and foot pain.

Involves assessing and treating underlying health issues with a focus on personalized care.

Utilizes technology to analyze body fat and muscle levels, total body water, and provides a detailed overview of body composition.

Creates a personalized training program to avoid injuries during workouts.

Rehabilitation services for various injuries to promote healing and recovery.

An individualized, patient-specific rehab service that benefits athletes of all levels, from recovering from severe sports injuries to training regime...

Specialized chiropractic care for sports-related injuries.

An individualized, patient-specific sports injury rehab treatment can have great benefits to athletes of all levels, professionalism, and ages.

Patient Specific, Goal Specific Rehabilitation.

Provides sports and training rehab to address needs and expectations.

Advanced soft tissue treatment to the scalenes and muscles in the axilla and nerve flossing to relieve pressure from the nerve. Rehabilitation that st...

Includes assessing the onset of pain, common activities that may have triggered it, and past relief methods attempted. Treatment involves manual chiro...

Treatment focuses on icing the area, stretching of the band, and strengthening of the quadriceps and hips. Techniques include Graston therapy, Tensor ...

Personalized treatment for shin splints that considers lifestyle and focuses on recovery without stopping training.

Strengthening, stretching and balance work for the ankle.

An innovative treatment that uses instruments to detect and treat areas of chronic inflammation and scarring in soft tissue, mentioned as successful f...

A patented form of instrument-assisted soft tissue mobilization aimed at detecting and treating scar tissue and restrictions affecting normal function...

TMJ disorder treatment is approached with TMJ therapy in Columbia, MD. Our chiropractors will look at areas that may be affecting the jaw, including p...

TMJ physical therapy may be part of your TMJ treatment in Columbia, MD. It focuses on exercises you can do at home to help treat the cause of the jaw ...

TMJ Therapy Treatment focuses on relieving the cause of jaw pain, or Temporomandibular Joint pain. Chiropractors focus on treating TMJ by using massag...

Targeted soft tissue treatment to the joint and the surrounding tissues, including dry needling and specific exercises to improve function.

Chiropractic treatment focused on strengthening and stretching of the quadriceps and improving hip mobility to alleviate knee pain.

Includes traditional spinal adjustments and soft tissue therapy such as massage and myofascial release to alleviate muscle tension and pain.

Includes manual therapy techniques such as restorative soft tissue applications to break up tension and any adhesions that are limiting mobility or ca...

An exercise that helps strengthen external rotators and aid in scapular control to improve body mobility and posture.

An innovative ACCEL™ Technology that combines active compression and cold therapy in a treatment system to enhance lymphatic function, encourage blood...

Exercises designed to help with reducing pain, recovering quickly, and growing strength.

Focus on treating the source of headaches that radiate from the neck, which is often misdiagnosed as migraines.

Advanced soft tissue treatment to the cervical (neck) muscles, ligaments, and joints, with consideration of TMJ motion and related nerves.

Advanced targeted soft tissue treatments to relieve tension headaches, ergonomic recommendations for workstations, and posture corrective exercises.

Evaluation of injuries through medical imaging.

Therapeutic muscle stimulation to help alleviate shin splint pain.

Application of massage techniques to alleviate the cause of migraines and provide pain relief.

Targeted approach to relieve chronic and consistent pain from overworked muscles.

A patented, state-of-the-art soft tissue system/movement-based massage technique that treats many conditions caused by overused muscles, reducing pain...

A technique that focuses on the diagnosis and treatment of soft tissue injuries.

A hands-on treatment system that allows practitioners to evaluate and treat soft tissue injuries, used effectively for various conditions including te...

Myofascial Release.

A combination of manual therapies like active release and soft tissue therapy with physical therapy exercises to treat neck pain.

Exercises provided by Dr. Bross aimed at alleviating neck pain and improving mobility.

Testing protocols including electromyography (EMG), nerve conduction velocity (NCV), and other diagnostics.

Decompression of the tunnel with stretching and strengthening exercises. Targeted soft tissue treatment to tendons/ligaments of the carpal tunnel. Man...

Rehabilitation involving stretches and strengthening of the piriformis; Advanced soft tissue treatment to the piriformis and other gluteus muscles; Dr...

Guidance regarding diet to complement training and recovery.

Helping patients address nutritional deficiencies and promote overall health.

Evaluation and planning for orthopedic injuries resulting from a car accident.

Use of foot orthotics for improved biomechanics and support.

Assess and address pain-related issues through diagnostic ultrasound and treatment plans.

Effective treatment against persistent pain including back pain, carpal tunnel syndrome, shin splints, plantar fasciitis, knee problems, tennis elbow,...

Customized exercise programs and ergonomic advice to strengthen the back and improve flexibility.

Customized physical therapy to restore shoulder function, including strengthening and range of motion exercises.

It can help treat snapping hip syndrome by improving the flexibility and strength of the muscles around the hip, reducing tightness of tendons, and co...

A simple exercise that can be done at home to help with stability, mobility, and back pain. It is a workout for those looking to increase body stabili...

A beginner-friendly physical therapy exercise that helps introduce resistance to the body, targeting core strength, body stability, balance, and overa...

Recommended for Body Control, Stability, Mobility, Posture

Recommended for Torsional Buttress Strengthening, Stability, Flexibility, Release Neck and Back Tension

Recommended for Stability, Stiff Back, Glute Strength

Recommended for Shoulder Mobility, Strengtheners, Pain Relief

A therapeutic technology that utilizes pulses to aid in healing and recovery.

A technique for treating sports injuries, particularly for rotator cuff issues.

Professional soft tissue therapies aimed at reducing inflammation and muscle soreness in the knee.

Targeted treatments focusing on breaking up scar tissue to promote healing of microtears in the muscle.

Techniques including Flexion-Distraction.

Treatment involves range of motion exercises, stretching, and occasionally surgical decompression for severe cases. Focuses on decompression through F...

Compression boots are a form of compression device meant for recovery and rehabilitation after intense workouts, training, conditioning, sports activi...

Exercises implemented to strengthen the foot and reduce heel and foot pain.

Exercises like rubberband hand openers and dumbbell activations designed to aid in wrist discomfort or pain.

A spinal stretch based on the tabletop position, beneficial for back pain, flexibility, and overall body wellness.

Exercises/Stretches to correct biomechanical dysfunction.

Exercises focused on strengthening hips, calves, and feet, along with stretching to prevent shin splints.

A stretch to relieve tension in the pecs, improve shoulder mobility, body alignment, and productivity.

Get relief from rotator cuff tears with manual adjustments and non-surgical treatments at Elite Chiropractic and Sport. Specializing in athletes for b...

Exercises to strengthen the calf/tendon, exercises to work on balance, and possibly ultrasound. Graston and Active Release to the achilles tendon and ...

Recommended for Mobility, Wrist and Arm Strength

A non-invasive imaging technique that uses sound waves to create real-time images of muscles, tendons, ligaments, and joints, helping to diagnose inju...

A non-invasive test utilizing high-frequency sound waves to produce images of joints, nerves, soft tissues, ligaments, muscles, tendons, organs, and b...

An exercise to find upper body and arm pain relief that helps open the body, reducing stiffness, pain, and improving mobility.

Recommended for Balance, Stability, Mobility, Core, Shoulder, and Arm Strength

Recommended for Stability, Mobility, Core Strength

Includes the cat cow stretch, which is often found in yoga practices and contributes to movement, pain reduction, and back mobility.