Eat To Live Retreat

Discover a transformative journey at Eat to Live Retreat, a premier health and wellness sanctuary nestled in the serene Hills of Southern California, San Diego. This luxurious retreat offers a unique blend of wellness retreats and nutrition education, empowering guests to reclaim their health through a comprehensive approach to lifestyle change.

At Eat to Live Retreat, guests can participate in engaging cooking classes, where they learn to prepare delicious Nutritarian meals, complementing their journey towards better health. The retreat also features invigorating exercise programs, including yoga and water aerobics, designed to enhance physical fitness while fostering a sense of community among participants.

One of the standout offerings is the Nutritarian Coach Certificate Program, a four-month online course that equips individuals with the knowledge to guide others in adopting a health-focused lifestyle. The all-inclusive stays provide personalized experiences, including private consultations with Dr. Fuhrman, renowned for his expertise in nutrition and wellness.

Guests benefit from therapeutic massage therapy and neuromuscular therapy massages, aimed at alleviating pain and promoting recovery. The experience is further enriched by lectures and group support sessions, where Dr. Fuhrman shares his insights.

From guided grocery store tours to group cooking and fitness classes, every aspect of the Eat to Live Retreat is designed to help individuals cultivate healthier habits, resolve food cravings, and embark on a path to lasting wellness. Experience the harmony of body and mind in a setting that prioritizes holistic health and personal growth.