Dr. Justin Dean

An exercise that involves lifting one knee towards the chest, engaging the hip flexors.

Global assessment of body mechanics focusing on knee-related injuries.

Chiropractic Adjustments providing custom-tailored chiropractic services to suit each patient’s needs for lasting pain relief.

Chiropractic manipulations as needed to reduce pain and decrease stiffness in surrounding muscles quickly.

Dr. Dean integrates manual therapy, exercise interventions, chiropractic and nerve decompression therapy to treat neck pain.

A natural treatment for fibromyalgia that involves chiropractic adjustments to relieve pain and improve range of motion. It's considered safe and drug...

Chiropractic care addresses the root causes of hip pain – from pelvic floor misalignment to inflammation in the lower back.

A natural solution to help alleviate the pain caused by tension headaches and migraines, focusing on spinal manipulation and adjusting to relieve pres...

Treatment for Chronic Back Pain utilizing visceral manipulation.

Treatment for Chronic Pelvic Pain using visceral manipulation.

Treatment for Constipation using visceral manipulation.

Cold therapy helps reduce inflammation and numb sore tissues, relieving pain.

A traditional therapy that uses suction cups on the skin to improve circulation and relieve pain.

A technique based on developmental kinesiology that optimizes the body's movement patterns to enhance athletic performance.

Exercises can help strengthen and stretch the muscles within the hip.

A technique used during the treatment of carpal tunnel syndrome.

Techniques to manipulate connective tissue to relieve pain.

Deep fascial restrictions alter the proper movement of the spine using the Stecco Fascial Manipulation Method.

Treatment aimed at hydrating and freeing fascia to ensure proper movement and reduce pain.

Visceral manipulation explores the relationship between organs such as the uterus, intestines, kidneys and how they connect to structures such as liga...

Treatment designed to break down clumpy hyaluronic acid post-injury, reducing friction and pain during movement.

Exercises to increase spinal endurance and support the lower back.

Assessment to help prevent future running injuries and guide proper running form.

Treatment for Acid Reflux and GERD through visceral manipulation.

Effective in relieving pain, works like aspirin, available as a supplement or tea.

Renowned for its inflammatory and pain relieving attributes, available as capsules or tea.

Focused on injuries such as ACL tears, runner's knee, low back pain from disc herniations, sprained ankles, and headaches.

Treatment tailored for injuries sustained during sports activities.

Specialized treatment for knee pain and stiffness, improving functionality with daily activities.

Complete spectrum approach for accurate diagnosis and home exercise programs.

Use resistance bands to perform hip flexion exercises that target hip flexors.

Curcumin, found in turmeric boasts inflammatory qualities, available in supplement form.

Advice on posture, relaxation, and other techniques that can help prevent or relieve migraines.

Simple lifestyle changes can help a lot when it comes to ending hip pain.

Hands-on techniques to relieve pain and improve function.

See Dr. Dean in a traditional office setting with assessment, exam and treatment performed at his Wilshire blvd location.

Exercises aimed at relieving pain from Meralgia Parasthetica, focusing on dynamic control and core stability.

Alternating between heat and cold therapy for comprehensive relief.

This service focuses on reducing the frequency and intensity of tension headaches and migraines.

Evaluations to determine effective treatment plans for pain and injury recovery.

Deep tissue massage is used to loosen tight muscles that contribute to hip pain.

Specialized treatments aimed at alleviating neck and back pain.

A method to address painful nerves in the skin by applying gentle traction and repeating painful movements.

Specialized techniques to relieve pressure on pinched nerves.

Techniques for stretching the sciatic nerve to alleviate pain.

Manual techniques to address nerve pain and improve mobility.

An approach combining different therapeutic methods to improve nervous system function.

Diagnosis, treatment and release of the wrist when pressure on the carpal tunnel is severe, crucial to eliminating carpal tunnel symptoms. Treatments ...

Includes identification of compressed nerves, unloading techniques, decompression of surrounding fascia, muscles, tendons or ligaments, nerve slides, ...

Treatment designed to provide relief from sciatic pain.

An approach used to release tight neck muscles, strengthen weak neck muscles, and reduce strain on deep structures such as the disc and nerves.

A technique to alleviate pain by addressing issues related to the nervous system.

Dr. Dean will come to your house/ office to give you schedule friendly treatments.

Identifying foods that trigger migraines and suggesting dietary changes to help reduce headache pain.

A technique used during the treatment of carpal tunnel syndrome.

Pumping water into stiff and dehydrated ligaments, tendons, and muscles surrounding the disc using Osteopathic Joint pumping and fascial normalization...

Pain killers and anti-inflammatory drugs are used to ease the pain and inflammation associated with frozen shoulder.

Custom approaches aimed at relieving back pain, including the Dermal Traction Method.

Derived from peppers, applied topically to alleviate pain.

Medications such as acetaminophen that can reduce pain levels, used in conjunction with medical advice.

Exercises and techniques to strengthen muscles and improve flexibility for sciatica relief.

An exercise that strengthens the glutes while stretching the hip area.

Alternative care providing rehabilitation services for physical injuries.

Custom-tailored rehabilitation programs to restore body fitness and prevent future injuries.

Addressing abdominal scar tissue using visceral manipulation.

Created by Dr. Dean, this technique is part of the carpal tunnel treatment.

Spinal decompression therapy aimed at relieving spinal pain and discomfort.

A specialized treatment focused on alleviating pain and discomfort associated with herniated discs.

Exercises designed to relieve symptoms of carpal tunnel syndrome.

Exercises that increase spinal endurance, back muscular strength, and abdominal strength. Ensures that the pain doesn’t return.

Gentle chiropractic adjustments help eliminate or reduce spinal misalignments that could be causing hip pain.

An incredibly effective treatment for tension headaches that alleviates stress on the skeletal system and improves spinal function.

Consulting a sports therapist can shorten the duration of frozen shoulder symptoms and eliminate pain; they use techniques such as chiropractic care, ...

A stretch for the hip flexors that involves propelling hips forward in a lunge position.

Effective techniques for relieving tension in the hip flexors, strengthening this crucial area, and addressing emotional implications.

A stretch that effectively targets the hip flexors.

Last-resort surgical procedure to alleviate nerve compression by clipping scar tissue.

Treat and Improve the Painful Fascia. Involves chiropractic care and sports therapy to alleviate symptoms.

Improves blood flow and relaxes muscles, useful for reducing stiffness.

Live outside of Los Angeles? Dr. Dean is also available for consultations over Zoom to help you get to the bottom of a painful condition with 'do it y...

Visceral massage to address common complaints such as heartburn, back pain, sciatica, and much more.

A lifestyle change that may alleviate symptoms by reducing abdominal pressure on nerves.

A kneeling pose that opens up the hip flexors and stretches the area.