Dr. Azita Afshar

Dr. Azita Afshar, located in the heart of Chicago, offers a comprehensive range of mental health services designed to promote healing and personal growth. With a strong focus on Cognitive Behavioral Therapy (CBT), Dr. Afshar employs effective CBT techniques to help clients identify and transform negative thought patterns, fostering a healthier mindset.

Her therapeutic approach includes innovative Mindfulness Practices, allowing individuals to develop awareness and presence in their daily lives. In addition to individual therapy, Dr. Afshar specializes in Couples Therapy, utilizing relational therapy models that emphasize connection over attachment, enhancing relationship dynamics for couples seeking deeper understanding.

Dr. Afshar also provides Trauma-Informed Therapy, integrating attachment-based models and mindfulness to address the profound impacts of past trauma. For those seeking a more personalized approach, her Customized Psychotherapy service offers tailored sessions designed to fit individual needs, ensuring each client receives the support they deserve.

With a commitment to fostering inner peace, Dr. Azita Afshar's practice in Chicago stands out by combining traditional psychotherapy with Intuition Development and Mindfulness Coaching. This holistic approach empowers clients to connect with their inner wisdom and cultivate emotional resilience, making her services invaluable for those on a journey toward mental wellness. Experience a compassionate environment where healing and growth are prioritized, and discover the potential for a more fulfilling life.