DNA Sports Medicine & Wellness

Breathing techniques can improve asthma symptoms by cutting the use of asthma reliever inhalers.

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress.

Chiropractic adjustments, sometimes called spinal manipulation, are manual maneuvers applied by chiropractors to realign joints in your spine and othe...

Chiropractic care is beneficial for children, helping with symptoms from injuries during play and sports.

Targets inflammation of the thick band connecting the toes to the heel bone, as well as providing conservative treatment for heel pain.

Sports Chiropractic is a sub-specialty of chiropractic. As a Diplomate of sports medicine, Dr. Chris Tsai has extensive experience in diagnosis of con...

Prenatal chiropractic technique aimed at improving comfort during pregnancy.

A method focused on restoring the body to its natural state of optimal health, beyond just relieving pain.

Chiropractic care is one of the most effective ways to relieve neck pain without medications or surgery. Our chiropractors use hands-on spinal adjustm...

A method to restore health and function of the body and relieve chronic pain, neck pain, back pain, sciatica, and pain related to sports injury.

Professional chiropractic treatment to manage injuries, including Class IV laser therapy.

Chiropractic treatments, particularly spinal adjustments, can be used to treat vertebral subluxation complex (VSC) and ward off its associated symptom...

Visit to the Chiropractor as part of a healthy lifestyle education.

Chiropractic Advice for Moms-to-Be.

A number of clinical research studies demonstrate that chiropractic care can help with bedwetting by removing any irritation that may be affecting the...

The low back can withstand tremendous forces without injury. However, if the low back is out of adjustment or has weakened supporting muscles, somethi...

Most neck and upper back pain is caused by a combination of factors, including injury, poor posture, chiropractic subluxations, stress, and in some in...

Chiropractors address musculoskeletal issues arising from technology use, known as 'text neck'.

Focuses on managing pain caused by compressed nerves resulting from injury, spasm, or inflammation of surrounding muscles.

Several studies have shown that chiropractic care can help decrease many of the symptoms of PMS without the potential side effects of prescription dru...

Focuses on treating pain in the front part of the lower leg, common in runners and other physically active individuals.

A specific chiropractic technique for spinal adjustment.

Therapy used to treat acute and chronic conditions and to aid in post-activity recovery.

A treatment using red and near-infrared wavelengths to heal damaged tissue as part of injury recovery.

A low-level laser therapy that uses light to treat various conditions without producing heat or vibration.

Therapy using laser to promote healing of tissues.

Assessment and rehabilitation for athletes recovering from concussions.

An advanced cranial adjusting technique for treating neurological and structural disorders.

Techniques to release tension in the cranial area and faces.

An advanced endo-nasal cranial technique that mobilizes the bones in the face and cranium, opening up breathing passageways and facilitating normal cr...

A method used by chiropractors for reducing pain and swelling, effective for athletes.

Applying ice after an injury to reduce pain and swelling.

Cleansing is one of the most direct and effective ways to improve your overall health quickly. Every person should cleanse the system of toxins and le...

A combination of chiropractic, trigger point therapy, and lifestyle changes has proven to be very effective in decreasing the severity and duration of...

Chiropractic can help by restoring normal drainage of the lymphatic vessels.

Chiropractic care helps prevent recurrence of issues caused by falls among older adults.

Physical activity recommendations that can enhance wellness in conjunction with chiropractic care.

A great tool to have and use at home for thorough workouts, stretching, or as a desk chair.

Specific exercises designed to strengthen back muscles and prevent injuries from reoccurring.

Manual therapy technique used for soft tissue mobilization.

EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes.

An innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to hig...

A long roll made of foam used to help with balance and coordination exercise, to stretch muscles, and to release tension in muscles.

A tool to support the neck and help reduce spinal decay.

Footwear that fits well to prevent injury, since our feet endure significant pressure daily.

A holistic approach assessing lifestyle, emotional stress, and physical conditions to promote overall health.

Guidance on dietary changes to reduce stress and pain.

An adjustable arm for computer monitors to optimize the workstation layout.

Periodic examinations such as mammograms, colonoscopies, or cardiac stress tests to assess health status.

A headset that allows for hands-free communication, reducing the risk of headaches, stiff necks, and sore shoulders.

An ergonomically designed backpack that minimizes the strain of carrying heavy books, particularly beneficial for students.

The chiropractic approach to healthcare is holistic, addressing overall health and recognizing the impact of lifestyle factors such as exercise, diet,...

IV Vitamin Hydration has a myriad of benefits that help support your body from head to toe beginning at the cellular level. Some benefits of IV hydrat...

Progressive exercise programs designed to increase flexibility, strength, and stamina after orthopedic injuries.

Knowledge of evidence-based research on injury prevention and rehabilitation of new or old sports related injuries.

Participating in athletic activities, whether professional sports or weekend hobbies, puts repetitive stress on the body that can eventually lead to i...

Treatment and rehabilitation for sports-related injuries.

Utilizes rehabilitation techniques to rebuild strength and correct muscle imbalances after injuries.

A technique designed to improve soft tissue flexibility and function.

Intravenous therapy for hydration, nutrition, and energy.

Addresses symptoms like pain in the face and neck, locked jaw, or limited jaw movement.

Manipulation of the joint and neuro-muscular-skeletal rehabilitation are needed for frozen shoulder.

Tools for strength training through resistance, easy to travel with, such as dumbbell weights or resistance bands.

Taping techniques to support and stabilize joints and muscles.

Specialized care for individuals experiencing knee pain.

Includes first identifying the underlying cause of the pain, which could be an injury, mechanical issue, or other factors.

Guidance on making lifestyle changes to improve health and wellness.

Includes ergonomic adjustments and postural corrections to reduce stress on the shoulder.

Essential support for the low back in chairs that ensures comfort during prolonged sitting.

A physical treatment primarily used by chiropractors to treat musculoskeletal pain and debility.

We may also incorporate techniques such as massage.

A quality mattress that can significantly affect back and neck pain.

Most kids are very active and more frequent chiropractic check-ups are usually a good idea.

Imaging performed to assess the spine.

Screening to determine misalignments or curvatures in the spine affecting overall posture.

A practice to cultivate mindfulness and reduce distractions in life.

To find your mantra you can go to a peaceful place, sit in a comfortable position, and focus on a word or phrase that you find relaxing.

Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi to national television audiences in American and th...

A wristwatch that calculates heart rate, energy consumption, ventilation, oxygen consumption (VO2), respiratory rate, Training Effect and EPOC.

The goal of progressive muscle relaxation is to reduce the tension in your muscles.

Massage therapy refers to specialized massage techniques that target tension in areas that may cause symptoms in the back, neck, spine, and related ar...

A technique for massage therapy that engages an area of facial restriction in a stretch or compression, allowing the restriction to soften and release...

Dr. Tsai, an instructor at the American Naturopathic Medical Association, provides consultations on natural health solutions.

Naturopathy services.

Pillow designed to support the neck with custom curves made of different grades of foam.

Specialized treatment to alleviate neck pain.

A technique to address damage to muscles and soft tissues resulting in scar tissue that restricts movement.

Targeted intervention for individuals suffering from sciatica.

Chiropractic care to help relieve pain and numbness caused by peripheral neuropathy by targeting the nerves and providing improved pain control.

Knowledge related to diet that can support chiropractic treatment and overall health.

Guidance on incorporating anti-inflammatory foods for nerve health and muscle strength.

Devices designed to support and align the foot to alleviate pain and improve function, particularly during activities like running, walking, or standi...

Effective diagnosis and treatment for various types of pain including back pain.

Pain relief treatment targeting the cause of pain, specifically through chiropractic care for better symptom control and mobility.

Payments accepted through Care Credit to make chiropractic care more accessible.

Programs designed to accommodate patients with little or no chiropractic insurance coverage.

Accepts FSA/HSA card payments with the visa/MC logo.

A way to ensure safe and effective exercising to accomplish your goal with expert advice and supervision.

Therapeutic exercises to aid recovery.

Pilates classes and resources.

A wallet that can reduce spinal misalignments and spinal pain for those who sit on it for extended periods of time.

A device to help reduce spinal degeneration due to long-term spinal misalignment.

An orthotic device aimed at improving spinal alignment.

Protein is essential to building and maintaining muscle during every stage of life, providing benefits in weight management, immune support, and bone ...

A process that helps restore movement, strength, and overall functionality through therapeutic exercises, manual therapy, and patient education.

Recovery programs often utilized alongside chiropractic care for improved health outcomes.

Uses acoustic waves to stimulate healing in tissues.

Improves blood flow and promotes healing.

Includes techniques with and without instruments for muscle relaxation and injury recovery.

To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

Decompression therapy for spinal health, focusing on intervertebral discs.

Nonsurgical or surgical spinal decompression can reduce the pressure on affected areas and allow you to move with ease. Non-surgical spinal decompress...

A method used to reduce spinal degeneration and improve posture.

A healthy spine will decrease their chance of injury, improve their posture, improve their overall health and help to avoid spinal problems such as sc...

Assessments to evaluate spinal alignment and posture.

Devices that assist in restoring the natural curves of the spine.

Techniques to relieve pressure on the sciatic nerve and alleviate symptoms.

Involves chiropractic services aimed at helping patients regain an active lifestyle and improve mobility.

Dietary essentials for wellness include getting five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, ...

Supplements recommended to address specific needs and promote health.

Supports bone health and overall wellness.

Gentle chiropractic treatment involving less powerful spinal maneuvering and slower, low-velocity movements for lower back, mid-back, and neck conditi...

Liquid filled or foam pads designed to support wrists while typing and using a mouse.

Used to soothe normal aches and pains — such as the use of a hot bath, a heating pad or a water bottle.

Custom treatment plans designed to address specific conditions such as back pain, neck pain, and joint pain.

Experts agree that we should take a daily supplement to ensure our bodies are receiving the nutrients necessary to promote optimum health.

Resources for wellness coaching.

Guidance on nutrition and wellness strategies for a healthy lifestyle.

Yoga classes and resources.