Desert Lotus Yoga
Nestled in the heart of Albuquerque, Desert Lotus Yoga offers a holistic approach to well-being that beautifully combines the art of yoga, therapeutic practices, and community engagement. With a diverse range of services, this welcoming studio caters to individuals seeking both physical and emotional healing.
At the core of their offerings is Dialectical Behavior Therapy (DBT), providing tailored Individual DBT Therapy sessions that empower clients to navigate emotional challenges and enhance interpersonal relationships through mindfulness techniques. This unique blend of psychotherapy and wellness sets Desert Lotus Yoga apart in the Albuquerque health scene.
Yoga enthusiasts will find a sanctuary in their enriching Yoga Classes, including Flow & Restore, Vinyasa, and Yin Yoga, each designed to foster a deep connection between mind and body. The Restorative Yoga sessions offer a calming retreat where participants can relax into passive postures, promoting overall rejuvenation. For those looking to deepen their practice, the 5-Class Pack and 10-Class Pack provide flexible options to join the vibrant community.
Complementing their yoga offerings, Reiki Healing sessions are available, channeling energy to activate the body’s natural healing processes. Engaging Workshops further enhance the community experience, inviting participants to explore beyond the mat.
With a commitment to nurturing both individual and collective wellness, Desert Lotus Yoga stands as a beacon for those in Albuquerque seeking balance, healing, and connection.
Customer Reviews
Abigail O.
From the moment I walked into the studio, I felt an inviting energy that promised a good time 😊. I occasionally drop by for yoga classes, and let me tell you, Chastity has a gift! Her guidance through the flow & restore session left me feeling so relaxed and rejuvenated. It was like a mini-vacation for my mind and body! The mindful vibe from not just her, but the entire staff, really enhances the experience. If you’re looking for stress relief, this is the place to visit. I’ll definitely keep coming back for more 🙌!
Ramona S.
I was blown away by my experience at Desert Lotus Yoga! As someone who’s often juggling a busy schedule, I started going to their yoga classes in search of some stress relief. From the start, the atmosphere felt so welcoming, and I was immediately drawn in by the friendly staff. Chasity, one of the instructors, has a way of guiding the class that makes even complete novices feel at ease. I tried the Flow & Restore session, and it was the perfect balance of movement and mindfulness. What I loved most is that it caters to everyone, whether you’re just starting out or have been doing yoga for years. The whole vibe is about community and support, which is so refreshing. And let me tell you, those post-yoga feels? Absolutely divine. I’d highly recommend checking out their class packs if you’re looking for a flexible way to incorporate yoga into your routine!
Taylor T.
As I walked into class, I felt an instant sense of peace wash over me. The atmosphere was so welcoming and positive, it made letting go of my stress feel like a breeze. I especially loved the Flow & Restore session I attended last week; it was the perfect blend of movement and meditation. I could really feel the progress I was making, not just in my physical practice but also in calming my mind. The instructors were super friendly, always ready with a smile and helpful tips. It’s the kind of place where you can truly be yourself and leave your worries at the door. I’m definitely looking forward to my next class! 🌼❤️
11200 Montgomery Blvd NE Suite #7, Albuquerque, NM 87111, USA
Service Filters
Services Offered
Flow & Restore
Price: Price not available
Dialectical Behavior Therapy
Price: Price not available
10-Class Pack
Price: $139
5-Class Pack
Price: $79
Yoga Classes
Price: $89 monthly w/autopay
Reiki Healing
Price: Price not available
IRest Yoga Nidra
Price: Price not available
Workshops
Price: Price not available
Restorative Yoga
Price: Price not available