DBT Center Of San Diego

We provide Cognitive Behavioral Therapy (CBT) for anxiety disorders, depression, bipolar disorder, substance abuse, and eating disorders. Many rigorou...

Comprehensive Dialectical Behavior Therapy for adults struggling with challenging emotional and behavioral issues.

Focused on improving the interpersonal dynamics of the close-knit relationships in your life.

DBT that focuses on the family unit.

This program is based on the principles of Dialectical Behavior Therapy, aimed at high-conflict couples and families to decrease destructive conflict ...

Psychotherapeutic technique used for treating trauma and PTSD.

Focused on overall improvement of relationships within the family system.

A dialectical behavior therapy program aimed at adolescents and their families.

We occasionally allow attendance in our adult skills training groups when the primary therapist is not a therapist at the DBT Center of San Diego.

Focused on enhancing clients’ capabilities with parents and teens through behavioral skills training.

Standard DBT includes weekly DBT individual therapy, weekly skills training group, and telephone skills coaching.

Focused on enhancing client motivation and helping clients to apply the skills to specific challenges and events in their lives.

Intended to support DBT providers in their work with people with severe, complex, difficult-to-treat disorders.

Focused on managing problem behaviors and improving communication skills.

A cognitive behavioral therapy technique to help clients face their fears.

Focused on providing clients with in-the-moment coaching on how to use skills to effectively cope with difficult situations that arise in their everyd...

We provide the option for our therapists to give you a comprehensive diagnostic assessment, even if you do not choose to receive psychotherapy from DB...

Referrals to psychiatrists who can work effectively with patients.

Comprehensive Dialectical Behavior Therapy for teens and their families.

Video therapy services available throughout California.

Video therapy services available throughout New York.

Ten Weekly Individual Sessions and 19 Skills Training Groups (90 minutes, 2x/Week). Phone Coaching between sessions.

Weekly therapy sessions focused on solving and coping with relationship conflict.

Telehealth therapy provided throughout California, including Dialectical Behavior Therapy for adults and teens and other psychotherapies for a wide ra...

A transdiagnostic treatment for emotional disorders.