Daya

Mini training with DAYAMAMA

A movement and mindfulness experience.

Transformative experience for movers, empowering them to embrace the joy of dance free from judgment.

Workshops that integrate somatic body movement with dance practices for emotional and physical exploration.

A holistic practice that involves channeling energy to promote healing on physical, emotional, and spiritual levels.

Yoga focusing on exploring each pose in a deeper manner.

Beginner classes available, mats and props provided for free at two locations: Bushwick and Ridgewood. Special pricing includes a 2-week unlimited cla...

Weaves together the power of community, mindful movement, and the sacred act of holding space for grief in all its forms.

A vigorous yoga class.

Various hikes included in the schedule, including hikes to San Marcos, Tzununa, and Papajachel.

Integrates principles of holistic wellness into teachings, encouraging students to nourish their bodies with nutrient-rich foods.

coming soon!

The transmission of Kundalini or life force energy.

Helping individuals find joy in life through creative expressions.

Wellness events include meditation sessions.

Guided sessions aimed at promoting mindfulness and mental clarity.

Classes that emphasize mindfulness and the connection between body, mind, and spirit.

Balance chakras and clear DNA.

Various membership plans with different prices based on commitment duration, including options for no commitment and autopay.

A program designed for children ages 5-10 that includes guided meditation, visualization, mindful listening, breathing exercises, creative expression,...

Classes combining elements of yoga and pilates to foster movement and well-being.

Open to any pregnant person looking to build strength and prepare mind, body, and spirit for labor and birth.

Students will be introduced to the basic philosophy of Qi-Gong followed by a traditional breathwork and standing movement practice with a focus on cul...

Energy healing sessions aimed at balancing and restoring energy in the body.

This training is great for yoga teachers looking to expand their skillset as well those who just want to deepen their Yin practice. It includes studyi...

Travel to unique places for yoga and wellness experiences.

Sound frequencies paired with intention and direction have profoundly healing effects. Seed light, love, healing, and new codes into your being in a g...

An immersive experience using sound vibrations for deep relaxation and meditation.

Therapeutic sessions that utilize sound vibrations to promote relaxation and healing.

An event focused on meditation and sound healing.

2 weeks unlimited yoga for $50 and special pricing for first class.

Now back again every Sunday at 6 PM.

Coaching and guidance through tarot card reading for personal insight and growth.

1 Month Intensive Yoga Teacher Training - Deepen Your Practice & become a Teacher. You will learn classic styles including traditional Hatha, Ashtanga...

A therapeutic approach that combines conscious breathing, somatic release, and emotional processing to help individuals release stagnant energy, acces...

Experience a unique and life-changing trip through the prism of yoga while introducing participants to the land and stories of the Mayan people.

The very best of meridian based Yin Yoga and Acupressure healing techniques condensed into a weekend workshop.

Community service component included in the training, where participants engage in selfless service.

Yoga sessions available in English and Spanish.

Classes available for all body types and levels, focusing on compassion and kindness.

Advanced therapeutic approaches to yoga as part of the training.

Catch Kaleb on Fridays for this class.

Alignment-based classes focusing on strength and mobility with an emphasis on the foundational poses.

Dynamic yoga classes with a focus on breath as a tool to soothe the nervous system and cultivate awareness in physical postures.

A gentle approach to yoga that emphasizes joy, healing, exploration, and compassion.