DancEsteem

DancEsteem, located in the vibrant heart of San Francisco, is a unique health and wellness studio dedicated to fostering movement, connection, and self-exploration. Offering a diverse range of classes, DancEsteem stands out with its Embodied Self-Inquiry with the Feldenkrais Method, a transformative experience that combines movement lessons and meditative inquiry for personal growth.

For those looking to celebrate culture through movement, the Afro-Caribbean Dance for Older People class invites participants over 45 to immerse themselves in the rhythms of Cuba, Brazil, and Haiti, while also being open to dancers of all levels. Additionally, the studio features Discover Groove Dance, an engaging adult dance class that emphasizes rhythm and choreography, and Hip Hop Cardio, a dynamic dance workout designed to boost cardiovascular health through fun and energetic routines.

DancEsteem also values inclusivity and wellness, offering the Encore Community Class NI for individuals who face challenges with mobility, focusing on gentle seated stretches and movements. For those on a journey to family formation, the Yoga for Fertility Care class provides holistic support and well-being tailored specifically for fertility.

With financial assistance available through a simple donation at the door, DancEsteem ensures access to its enriching services for all community members. Experience the warmth and expertise of DancEsteem, where movement becomes a pathway to health, joy, and connection in San Francisco.