Cumberland Heights
Cumberland Heights, located in the heart of Nashville, is a premier destination for individuals seeking comprehensive addiction recovery and holistic healing. Renowned for its personalized approach, Cumberland Heights offers a variety of services designed to support both mental and physical well-being. A standout feature is their Relapse Prevention program, which empowers patients to identify triggers and develop tailored strategies to maintain long-term sobriety.
The center also embraces the healing power of holistic therapies, including Adventure Therapy, which utilizes invigorating outdoor activities like climbing walls and ropes courses to foster personal growth and a deeper understanding of recovery concepts. Complementing these programs, Mindfulness Meditation teaches individuals to cultivate awareness of their thoughts and feelings, promoting peace of mind and aiding in stress reduction.
Cumberland Heights further enriches the recovery experience with innovative offerings such as Art Therapy and Music Therapy, providing creative outlets for self-expression and emotional healing. Their Therapeutic Recreation program encourages physical activity and socialization through engaging sports and exercises, while the incorporation of Yoga—specifically Y12SR—helps clients reconnect their mind and body, alleviating anxiety and managing cravings.
Additionally, the center's Spiritual Care Services offer a nurturing environment for individuals to explore their spirituality, enhancing their overall recovery journey. With a commitment to fostering growth and healing, Cumberland Heights stands out as a beacon of hope for those seeking a transformative path in Nashville's health and wellness community.
Customer Reviews
Marion F.
Without a doubt, my experience has been nothing short of transformative. From the moment I stepped into the recovery program in Nashville, I felt a sense of warmth and compassion from the staff. They're truly dedicated to providing the quality of care essential for long-term recovery. I especially appreciated how they incorporate holistic therapies like yoga and mindfulness meditation, which have really helped me manage anxiety and cravings. The adventure therapy sessions are a game changer too—they taught me about resilience through exhilarating activities! If you're seeking a supportive atmosphere to heal and grow, I highly recommend checking this place out.
Erik O.
Once inside Cumberland Heights in Nashville, I was immediately struck by the warm and welcoming atmosphere. The staff, especially Preston and Sarah, were so friendly and engaging—it felt like I was visiting friends rather than a rehab facility. I was there to evaluate their amazing services for potential collaboration, and I was blown away by their holistic approach to addiction recovery. From adventure therapy that gets you climbing and laughing to mindfulness meditation that brings a sense of peace, they truly cater to every aspect of wellness. The facilities are top-notch, and you could really feel the positive culture and community vibe. If you're looking for a supportive place for recovery, I can't recommend them enough! 😊
Landon C.
I never expected the transformative journey I would experience at Cumberland Heights. From the moment I stepped in, the friendly staff made me feel welcomed and understood, which set the tone for my healing process. The variety of therapies offered, like the energizing Adventure Therapy and calming Mindfulness Meditation, truly helped me connect with myself in ways I hadn't anticipated. I particularly enjoyed the Art Therapy sessions; they allowed me to express emotions that I'd struggled to articulate verbally. With supportive and holistic approaches, Cumberland Heights provided a balanced, nurturing environment that fostered my recovery and personal growth. I'm grateful for the positive experiences I had there, and I wholeheartedly recommend them to anyone seeking help for addiction.
Service Filters
Services Offered
Adventure Therapy
Price: Price not available
Art Therapy
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Mindfulness Meditation
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Music Therapy
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Relapse Prevention
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Spiritual Care Services
Price: Price not available
Therapeutic Recreation
Price: Price not available
Yoga
Price: Price not available