Crestwood Behavioral Health
Crestwood Behavioral Health, located in the heart of San Jose, is dedicated to enhancing the well-being of its community through innovative health and wellness services. This vibrant center offers a unique blend of Dance Fitness and Nutrition and Wellness programs, tailored to meet the diverse needs of its clients.
At Crestwood, participants can engage in energizing Zumba classes led by licensed instructors, held twice a week at their welcoming campuses. These sessions not only promote physical fitness but also foster a sense of community among attendees, making exercise an enjoyable and social experience.
In addition to dynamic fitness offerings, Crestwood is committed to promoting healthy eating habits through their Nutrition and Wellness programs. Collaborating with the esteemed University of California Davis, Crestwood has contributed to significant research that highlights the benefits of heart-healthy diets in mitigating diabetes and other metabolic diseases. This evidence-based approach ensures that clients receive the most effective nutritional guidance, tailored to promote long-term health and vitality.
With a focus on fostering a supportive environment, Crestwood Behavioral Health stands out in the San Jose area as a comprehensive resource for those looking to enhance their physical and mental well-being. Whether you’re interested in dancing your way to fitness or exploring nutrition strategies for a healthier lifestyle, Crestwood invites you to discover a pathway to wellness that is both engaging and impactful.
Customer Reviews
Andrew F.
Since my visit, I've had an overall appreciation for the services provided here! The staff was incredibly professional and cheerful, which made a tough experience feel a bit lighter. Each interaction felt genuine, and I really felt heard. The only bummer was a psychiatrist's somewhat judgmental vibe—it could use a little more objectivity. But all in all, if you're seeking help for your psychiatric needs, this place is a solid choice. 😊
Jon M.
When I first attended a Zumba class at Crestwood Behavioral Health in Willow Glen, I couldn't believe how energetic and fun it was! The licensed instructors really know how to pump up the energy, making fitness feel more like a dance party than a workout. 😊 Plus, knowing that they incorporate nutrition and wellness studies from UC Davis into their programs adds an extra layer of credibility. If you're looking to get fit and have a good time in San Jose, I highly recommend checking it out!
Service Filters
Services Offered
Zumba
Price: Price not available
Nutrition And Wellness
Price: Price not available