Create Wellbeing Family Therapy Collective, P.C.
★★★★★(5) - 1 Reviews
Welcome to Create Wellbeing Family Therapy Collective, P.C., a compassionate and integrative mental health practice located in beautiful San Diego. This collective specializes in a wide range of therapeutic services designed to support individuals, couples, and families on their journey to emotional and psychological wellness.
At Create Wellbeing, clients can explore unique offerings such as Acceptance and Commitment Therapy (ACT), which encourages acceptance of thoughts and feelings while fostering meaningful behavior changes. The practice also provides specialized Addiction Recovery services, including supportive dual-diagnosis care that stabilizes substance use patterns while promoting healing.
Families seeking guidance will find value in their Family Therapy sessions, which utilize a comprehensive three-stage model to calm distress, engage family members, and integrate healing into everyday life. For children and teens, tailored Child Therapy and Therapy for Teens address emotional and behavioral challenges in a nurturing environment.
The collective further enhances mental health with holistic approaches, including Nutrition Counseling and Mindfulness Therapy, ensuring a well-rounded path to recovery and well-being. Additionally, their integrative methods such as Craniosacral Therapy and Art Therapy provide unique avenues for expression and healing.
With a focus on personalized care and a commitment to fostering resilience, Create Wellbeing Family Therapy Collective is dedicated to helping clients thrive in their mental and emotional health. Discover the transformative benefits of their services and experience a supportive community that prioritizes your well-being in the heart of San Diego.
Service Filters
Services Offered
Acceptance & Commitment Therapy (ACT)
Therapy that encourages acceptance of thoughts and feelings while committing to behavior changes.
Price: Price not available
Support And Accountability Heal
Creating meal plans that empower clients to eat nourishing and delicious foods.
Price: Price not available
Acupuncture
A method of traditional Chinese medicine that involves inserting needles into the body to relieve pain and improve health.
Price: Price not available
Addiction
Therapeutic support for individuals facing addiction issues.
Price: Price not available
Supportive Dual-Diagnosis Recovery Care
Care that helps stabilize patterns of substance use and integrates progress with a support system for healing.
Price: Price not available
Addiction Therapy
Therapy aimed at overcoming addiction.
Price: Price not available
Co-Occurring Treatment
Support for individuals dealing with substance use and co-occurring issues, focusing on compassionate engagement and self-care practices.
Price: Price not available
ADHD
Therapeutic support for individuals diagnosed with ADHD.
Price: Price not available
ADHD Therapy
Therapy targeting Attention Deficit Hyperactivity Disorder.
Price: Price not available
Mind-Body Approaches For Anxiety
Price: Price not available
Anxiety Therapy
Therapeutic treatment aimed at helping individuals manage anxiety symptoms through guided exploration and integrative psychotherapy strategies.
Price: Price not available
Anxiety Therapy, OCD, & Perfectionism
Therapy focused on managing anxiety, OCD, and perfectionist tendencies.
Price: Price not available
Art Therapy
Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through ac...
Price: Price not available
Autism
Therapeutic support addressing the needs of individuals on the autism spectrum.
Price: Price not available
Autism Therapy
Support for individuals on the autism spectrum.
Price: Price not available
Compulsive Behavior Therapy
Therapeutic approaches for compulsive behaviors like excessive social media use, gambling, or other behaviors that may coexist with substance use diso...
Price: Price not available
Body-Based & Somatic Therapy
Part of the therapy modalities for treating eating disorders.
Price: Price not available
Breath Work
Techniques to improve breath control and enhance physical, mental, and emotional well-being.
Price: Price not available
Breath-Work & Movement
Practices to enhance breath awareness and physical movement.
Price: Price not available
Child Therapy
Therapeutic interventions designed for children to address emotional and behavioral challenges.
Price: Price not available
Therapy For Teens
A therapeutic service focused on addressing the needs of teenagers dealing with emotional and social challenges.
Price: Price not available
Therapy For Middle Schoolers
Therapy for kids experiencing mental health challenges such as anxiety, depression, bullying, and social struggles.
Price: Price not available
Tween Therapy
Therapy designed specifically for tweens to help them navigate their emotional and social development.
Price: Price not available
Collaborative Care
Collaboration with other clinicians including Registered Dietitians, Psychiatrists, and Medical Doctors specializing in eating disorders.
Price: Price not available
Dialectical Behavior Therapy (DBT)
Utilized in treatment for trauma and PTSD.
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Utilized in treatment for trauma and PTSD.
Price: Price not available
DBT & CBT
Therapeutic techniques used to support coping strategies and emotional regulation.
Price: Price not available
Dialectical Behavior Therapy (DBT) & Cognitive Behavioral Therapy (CBT)
Structured therapeutic approaches focusing on managing emotions and changing negative thought patterns.
Price: Price not available
Couples Therapy
Counseling designed to help couples heal and reconnect, improve communication, rebuild trust, and increase intimacy.
Price: Price not available
Emotionally Focused Therapy (EFT) For Couples
Therapeutic approach focused on the emotional responses in couple relationships.
Price: Price not available
Integrative Couples Therapy
Integrative Couples Therapy is a holistic approach to healing challenges within couples' relationships that combines techniques to address the mind, b...
Price: Price not available
Craniosacral Therapy
A gentle hands-on approach that releases tensions deep in the body to relieve pain and dysfunction, enhancing health.
Price: Price not available
Bipolar Disorder Therapy
Therapy tailored for individuals diagnosed with bipolar disorder.
Price: Price not available
Bipolar Disorder Treatment
Integrative psychotherapy for Bipolar Disorder involves attuning with oneself in order to gain early awareness of the subtle signs of a mood shift.
Price: Price not available
Depression Therapy
Integrative depression therapy is a whole person approach to care for depression that may allow you to receive depression therapy treatment without me...
Price: Price not available
Depression
Therapeutic support for individuals experiencing depression.
Price: Price not available
Major Depression Treatment
Integrative psychotherapy addresses the many layers of depressive symptoms with practical, body-based, and process-oriented exploration of the causes ...
Price: Price not available
Persistent Depressive Disorder Treatment
Integrative depression therapy for persistent depressive disorder aims to provide ongoing awareness and management of trigger signs.
Price: Price not available
Eating Disorders
Therapy for individuals struggling with eating disorders.
Price: Price not available
DBT Informed Skills Tailored For Eating Disorders
Used to support patients in overcoming their eating disorders.
Price: Price not available
Disordered Eating And Eating Disorders Treatment
Interdisciplinary team of dietitians, therapists, and practitioners collaborating to diagnose and treat eating disorders like Anorexia Nervosa, Bulimi...
Price: Price not available
Eating Disorder Therapy
Therapy aimed at helping individuals with eating disorders.
Price: Price not available
Eating Disorder Treatment
Integrative EATING DISORDER therapy involving various modalities for treating Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, Unspeci...
Price: Price not available
Holistic Recovery For Eating Disorders
Integrative therapy for eating disorders strategically combines evidence-based therapies with body-based therapies for stronger holistic recovery.
Price: Price not available
Nutrition Therapy For Eating Disorders
Megan has expertise in nutrition therapy for eating disorders and works with patients in all levels of eating disorder treatment (residential, PHP, IO...
Price: Price not available
Mindful Eating Practices
Megan supports patients in optimizing their health by building nourishing, sustainable, and mindful eating practices.
Price: Price not available
EMDR Therapy
EMDR provides hope for healing trauma and is utilized as part of a comprehensive integrative treatment plan.
Price: Price not available
Eye Movement Desensitization And Reprocessing (EMDR)
Utilized in treatment for trauma and PTSD.
Price: Price not available
Exposure Response And Prevention (ERP)
Implemented in the treatment approach.
Price: Price not available
Integrative Art Therapy
Price: Price not available
Family Support Services
Engagement with families to understand and support children's challenges.
Price: Price not available
Family Systems Therapy
Therapy that explores the familial relationships and dynamics affecting the teen.
Price: Price not available
Family Based Therapy (FBT)
Adapted to each family as part of the treatment.
Price: Price not available
Family Therapy
Family therapy at create wellbeing can help using our 3-stage model: We will help CALM the distress in your family by providing a clear picture of the...
Price: Price not available
Fertility Nutrition
Specialty in nutrition during preconception, pregnancy, and postpartum stages.
Price: Price not available
Grief Counseling
An integrative approach to grief counseling offers support in stabilizing the nervous system and effectively managing tough emotions. Helps experience...
Price: Price not available
Co-Occurring Therapy
Support for individuals facing both mental health and substance use disorders.
Price: Price not available
Holistic Approaches
Thoughtfully combines holistic approaches to produce significant results as part of whole person care.
Price: Price not available
Attachment-Based Therapy
Therapy focused on understanding and improving attachment styles.
Price: Price not available
Internal Family Systems (IFS)
A therapeutic framework that focuses on internal parts contributing to emotional struggles.
Price: Price not available
Internal Family Systems Therapy (IFS)
Utilized in treatment for trauma and PTSD.
Price: Price not available
LGBTIA Affirming Therapy
Therapy that is supportive and affirming of the LGBTIA community.
Price: Price not available
Individual Psychotherapy
Can be paired with other integrative services to support stabilization and integration.
Price: Price not available
Individual Therapy
Personalized therapeutic sessions to address individual challenges and mental health issues.
Price: Price not available
Integrative Psychotherapy
An approach utilized for substance use disorders that includes psychoeducation about the potential outcomes of ongoing use and strategies for reducing...
Price: Price not available
Integrative Therapy
Our unique model of integrative therapy utilizes a mind-body-spirit approach to depression treatment that will allow you to: CALM your distress by pro...
Price: Price not available
Integrative Body Therapy
Bodywork for mental health; helps express emotional pain and alleviate physical symptoms associated with emotional stress.
Price: Price not available
Integrative Dietitian
Megan Connolly is a registered dietitian with a passion for helping people heal their relationships with food. She has developed an expertise in nutri...
Price: Price not available
Integrative Wellbeing Therapy
Integrative wellbeing therapy focuses on enhancing your overall sense of wellbeing by addressing the root causes of your symptoms and helping you buil...
Price: Price not available
Integrative Acupuncture
Attunes to body-based symptoms associated with mental health struggles, supporting the healing process of psychotherapy by helping to release and move...
Price: Price not available
Intuitive Eating
Megan's additional interests and specialties include Intuitive Eating, helping people find food freedom and eat intuitively.
Price: Price not available
Schizophrenia Therapy
Support for individuals dealing with schizophrenia.
Price: Price not available
Guided Meditation
Meditation led by an instructor to help guide the participant into a state of relaxation and mindfulness.
Price: Price not available
Bipolar Disorder
Therapeutic support for individuals diagnosed with bipolar disorder.
Price: Price not available
Mindfulness Therapy
Therapy centered around present-moment awareness to improve mental health.
Price: Price not available
Music Therapy
Utilizes music as a therapeutic tool to address emotional, cognitive, and social needs.
Price: Price not available
Nutrition For Mental Health
Specialty in nutrition for mental health, focusing on using nutrition to support mental well-being.
Price: Price not available
Nutrition Therapy
Compassionate and gentle nutrition counseling support to help individuals struggling with low appetite, overeating, strong cravings, meal planning, di...
Price: Price not available
Integrative Nutrition Therapy
Focuses on nutrition to support health and wellness.
Price: Price not available
Nutrition Counseling
Typically paired with integrative psychotherapy for eating disorders.
Price: Price not available
Integrative Nutrition Counseling
Offers an alternative to dieting focusing on balanced eating habits that nourish both the body and mind, rather than fixating on rigid dietary rules.
Price: Price not available
OCD Therapy
Treatment focused on Obsessive-Compulsive Disorder.
Price: Price not available
Perfectionism Therapy
Therapy aimed at addressing perfectionism issues.
Price: Price not available
Schizophrenia
Therapeutic support for individuals diagnosed with schizophrenia.
Price: Price not available
Psychodynamic Therapy
Therapy that explores the influence of the past on present behavior.
Price: Price not available
Reflexology
A therapeutic method involving pressure on specific points of the feet or hands to promote healing in corresponding parts of the body.
Price: Price not available
Parent Coaching
Support and guidance for parents in addressing parenting challenges.
Price: Price not available
Somatic Psychotherapy
Therapeutic approach that incorporates the body in the healing process.
Price: Price not available
Somatic Counseling
Our therapists and body-based practitioners are trained in a variety of different evidence-based therapeutic methods that will be tailored to your uni...
Price: Price not available
Spiritual Direction
Support in exploring spiritual beliefs and experiences.
Price: Price not available
Integrative Spiritual Direction
Integrative spiritual direction is a process in which we help you to connect more deeply with your spiritual self. We operate with the assumption that...
Price: Price not available
Faith-Based Therapy
Therapy that accommodates and incorporates personal faith in the healing process.
Price: Price not available
Spiritually-Based Therapy
Therapy that integrates spiritual beliefs into the healing process.
Price: Price not available
Older Adult Therapy
Therapy tailored for the mental health needs of older adults.
Price: Price not available
Trauma & Dissociation
Therapy focused on healing from trauma and dissociative disorders.
Price: Price not available
Trauma-Informed Meditation
Sessions for safely practicing meditation.
Price: Price not available
Trauma Therapy
Therapy is an effective way to rewire the nervous system so that you’re no longer living on such high alert. By working with a therapist who can help ...
Price: Price not available
Dissociation Therapy
Treatment focused on dissociative disorders.
Price: Price not available
Trauma Focused Therapy
Therapy that specifically addresses traumatic experiences.
Price: Price not available
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