Cornerstone Health

Dry needling and acupuncture are soft tissue treatments involving the insertion of very thin needles into areas of the body, stimulating relaxation wi...

Tailored exercise programs to assist in recovery and strength building.

Personalized program focused on making clear progress from clinic to gym.

Doctor-designed system to train effectively without harm, including a full body mobility warm up, safe movements, full-body circuit training, and a co...

Individualized health plans based on test results and regular follow-up appointments.

An individualized approach to health focusing on underlying causes of disease, with comprehensive evaluation and testing.

A healthcare approach that focuses on identifying and addressing the root causes of disease, using a personalized strategy to improve health outcomes.

A detailed analysis of walking to understand issues in knee pain.

A treatment method that utilizes water for pain management and rehabilitation.

Includes pain and injury management, reducing the risk of injury and re-injury, preparing for events and rehabilitation after.

Specialized care for athletes recovering from injuries.

Utilizing on-site gym.

One-on-one exercise program to help reset the brain, body, and muscle connection.

A specially designed in-house fitness program to address lower back pain and improve overall body strength.

Evaluation of sports injuries, determination if imaging or testing is needed, and setup of appropriate resources for care.

An examination to evaluate muscle and joint function related to knee pain.

Supportive taping method for athletes to prevent injury and enhance performance.

A hands-on therapeutic approach that includes massage techniques to treat pain and restore function.

Exercises that improve mobility related to knee function.

We evaluate all movements required for your sport to enhance performance and reduce injury occurrence.

A personalized plan for recovery based on detailed movement examinations to improve body movement and reduce stiffness or pain.

An effective approach to pain management and rehabilitation, involving techniques such as massage and manual therapy, joint mobilization, hydrotherapy...

Massage-like movements to treat imbalances in the musculoskeletal system.

Treatment for sciatica is provided by nerve pain specialists in Evanston, IL, focusing on treating the source of nerve irritation.

Utilization of the best non-invasive therapies to help patients overcome pain and restore ability.

New non-surgical approaches for hip and knee replacements.

Support for dietary and nutritional needs.

Personalized orthotics to help address limitations in movement.

Therapeutic exercises focusing on pelvic muscle strength and function.

Results-driven personal training focused on overcoming chronic pain and restoring ability.

Skilled physical therapy aimed at helping patients recover from chronic pain through joint and tissue manipulation and rehabilitation.

A comprehensive treatment package for advanced regenerative therapies.

In-person or virtual appointment for health evaluation.

A custom rehabilitation plan tailored to address persistent pain and complex presentations.

Includes stretching, strengthening, and postural exercises to support recovery.

A non-invasive rehabilitation service that stimulates the body's natural healing process, helping to relieve pain and promote rapid recovery from spra...

Modern, noninvasive rehabilitation technique that delivers controlled acoustic waves to injured areas, alleviating pain and accelerating recovery from...

Another form of shockwave therapy that sends shockwaves to a broad area, effective for various sports injuries and conditions like plantar fasciitis a...

Shockwave therapy has been shown to accelerate healing, reduce pain, and enhance mobility by stimulating blood flow and promoting tissue regeneration.

Advanced therapy using acoustic waves to promote healing and relieve pain.

A technique used to improve range of motion and reduce pain in joints.

Including Active Release Technique.

Includes massage-like therapies to alleviate pain and tension.

Training focused on creating a personalized plan to meet health and fitness goals.

Key exercises designed to strengthen muscles around the knee.

Follow-up tests to confirm improvements in health and lab values.

Includes home test kits for various health assessments.

A program designed to introduce new members to fitness training and help set their goals.